Mercedes Gutierrez-Mares
Play • 49 min

My guest this episode is Mercedes Gutierrez-Mares, a dietician and wellbeing ambassador. Born and raised in Mexico City, Mercedes recognised early on a passion for nutrition and exercise, and the power of the psychology behind why we do what we do and the choices that we make.

Our personal brand and identity starts within, including our wellbeing. If we feel good we perform better.

This podcast touches on nutrition, but that is a small part of the conversation. We discuss why we make the choices we do, the importance of consistency, tips for wellbeing during the pandemic and so much more.

Mercedes is based in London and you can find more about her work at:

lifeasiloveit.com

Mercedes on Instagram

Mercedes on LinkedIn

We talk about the work of Brene Brown

To find out more about Deborah's work: deborahogden.com

More details on her monthly membership The Impact Club can be found here

You can subscribe to her monthly newsletter with recommendations, tools & techniques on how to enhance your personal brand and make more impact.

Deborah on Instagram

Deborah on Twitter

Deborah on LinkedIn

Deborah's Facebook page

Join The Impact Academy, Deborah's free Facebook Group

More episodes
Search
Clear search
Close search
Google apps
Main menu