One Year of Highly Sensitive Healing and What's Next!
Play • 8 min

The podcast celebrated it's one year anniversary on July 7th! 🎉

Over 60 plus episodes we’ve shared tips and insights about living a purposeful and balanced highly sensitive life and I hope you’ve enjoyed listening as much as I’ve enjoyed creating.

The NEW Podcast Sensitivity Rising begins September 2022!

Follow me here for all the updates and info:😍

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Your Favorite Highly Sensitive Healing Meditation Practices

Guided Yoga Nidra Practice For Sleep

Highly Sensitive body scan meditation (full meditation)

Find more meditations HERE on Insight Timer!

Other Listener Faves

How to stop worrying about what others think

Feeling invisible as a Highly Sensitive Person

My Highly Sensitive story

My Favorites

Escaping Perfectionism

Our lives are a sacred spiral… Not a straight line.

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