The journey of grief, while different for everyone, is also common in some respects. No one knows how grief will affect you and there will be very difficult days ahead. Some days will be much worse than others and at different points something will come up that triggers a memory or experience that can take you right back to where you were early on. These triggers can come at you in many, many different ways. It could be a song, it could be a place, it could be a previous trip it could even be seeing someone in similar clothing. No matter the manner, the trigger can take you right back to a place you haven’t been to in weeks, or even years.
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Marshall Adler and Steve Smelski, co-hosts of Hope Thru Grief are not medical, or mental health professionals, therefore we cannot and will not give any medical, or mental health advice. If you, or anyone you know needs medical, or mental health treatment, please contact a medical, or mental health professional immediately.