003: How military spouses can maintain a healthy body and mind no matter where they go with Kimberly Hamilton
Play • 20 min

Military spouse, health and wellness coach (maintaining an over 50 pound weight loss) Kimberly Hamilton shares the importance of finding a fitness and nutrition plan that you can take with you no matter where you go.

Connect with Kimberly Hamilton on IG @kimhamilton.fit or email kimhamiltonfit@gmail.com


Connect with Jen Amos https://www.linkedin.com/in/jenamos/

Brought to you by US VetWealth https://usvetwealth.com/

Join our Instagram community https://www.instagram.com/holdingdownthefortpodcast/

Subscribe to our newsletter: https://bit.ly/hdtf-newsletter

Contact us at jen@holdingdownthefortpodcast.com

More episodes
Clear search
Close search
Google apps
Main menu