EvelChat
EvelChat
Dec 9, 2021
EvelChat #24 “We’re Going To Start Off Like This Are We?”: A Chat with Stu McMillan.
Play • 1 hr 29 min

Derek & Stu go at it again...

Topics:

  • Derek’s new goggles
  • Stu’s modelling career
  • The (at times) ugly necessity of a social media presence in online education 
  • https://simplifaster.com
  • The infamous Shackleton podcast
  • What’s new at Altis
  • The Altis Foundation for HBCU
  • Stu’s thoughts of the latest EvelChats
  • Dale Stevo’s training methodology
  • Harvey & looking for commonalities when comparing methods 
  • Stu’s thoughts on the Nike Super Spikes question from twitter
  • Is there evidence for “Surfing the Curve”
  • Max Speed / Max Strength & individual needs & approaches
  • Transference vs Relatedness in exercise and intensity selection
  •  Bondarchuk & Transfer
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