Dissecting Success
Dissecting Success
Jul 26, 2022
Ep 083: Find Your Breath with Ciara Clark
Play • 27 min

“To learn what success means to me, I had to start by understanding what it is not.” Tune in as Blair + Theresa chat with this week’s guest Ciara Clarke about Wellbeing and Success, and how she works to achieve it by experiencing peace, freedom and prosperity in her life. This episode is filled with wisdom on how to create success by putting your wellbeing and health first. PS. Don't forget to breathe…


5 Day Gut Healthy Plant-Based Meal Plan” freebie -


About the Guest

Ciara Clark is a Level 2 Integrative Health Practitioner, Holistic Health Coach, Certified Yoga Instructor, and Plant-Based Expert.  As a former Scientist by trade, she suffered from years of debilitating digestive distress, which led her on a personal journey to achieving optimal wellness.  Through the power of mindset, movement, plant-based nutrition, and functional medicine, Ciara blends her scientific and holistic expertise to create customized wellness approaches, empowering her clients to find strength in healing their bodies.  She utilizes an individualistic approach to focusing on their unique biochemical needs to restore the body on a cellular level.

Ciara is the founder of Ciara Clark Wellness, where she helps high-achieving leaders to amplify their gut health and achieve their goals to bring vitality back into their bodies again.  Her expertise has been featured in media outlets including Solluna by Kimberly Snyder, Ingrid & Isabel, and Brainz Magazine.  Ciara’s intention is to support busy professionals by developing a deeper understanding of their biological footprint, and the food and lifestyle choices that work best for them while improving their overall energy, balance, health, and well-being.

Website: https://ciaraclarkwellness.com/

Instagram: https://www.instagram.com/ciaraclarkwellness/

Facebook: https://www.facebook.com/CiaraClarkWellness

LinkedIn: https://www.linkedin.com/in/ciarajones01/

About the Hosts:

Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. As a pioneer in the industry, she brings more than a decade of experience to her clients, which includes global wellness, entertainment, and lifestyle brands. Blair has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards, and more. She has spoken on national stages and her expertise has been featured in media outlets including CBC Radio, CEOWORLD Magazine, She Owns It, and Thrive Global. Blair is also the #1 best-selling author of Pulsing Through My Veins: Raw and Real Stories from an Entrepreneur. When she’s not working on the board for her local chamber of commerce, you can find Blair growing the “I Am Resilient Project,” an online community where users share their stories of overcoming life’s most difficult moments.


Theresa Lambert is an Online Business Strategy Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. Her mission is “ To make business easy so that your life can be more FULL!”. Theresa supports ambitious Women Entrepreneurs and Coaches to redefine success with elegance and create the Impact, Income and Freedom they desire in Business and in Life. In 2020 Theresa became the Bestselling Author of her book Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker and the Podcast co-host of Dissecting Success. Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine.



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