8. How to Rewire Your Brain to Work For You | with Gabby Ortega
Play • 49 min

Gabby Ortega is a holistic mental health coach, helping her clients with tools for healing, awakening, and becoming their highest self. With her background in clinical psychology, she found a large group of people who had problems that didn’t necessarily need a diagnosis, but that they just needed to find a way to move past all of these things.

Before that, we talk about the importance and benefits of journaling, and some specific techniques you can use to reach your goals.

You can learn more and find the complete show notes at GinaIreland.com


Creators Marketing Method is a production of Crate Media

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