141. Setting Healthy Screen Boundaries with Tech-Wise Littles #FabulousFriends
Play • 1 hr 3 min

With tech and screen time taking up most of our day, it’s crucial to implement healthy screen time habits with kids. Until now, the conversation has been focused on teenagers, but as first-generation parents navigating the digital world – and relying on iPads to get us through tantrums – it’s time we started setting healthy boundaries much earlier. 

Jennifer and Kay created Tech-Wise Littles to build a bridge between the 2D and 3D worlds without being fearful or obsessed with screen time minutes. From choosing the right shows to elevating the movie-night ritual, this episode will help you adopt a holistic attitude to technology and use it as an opportunity to bond with your child. 

You will learn about...

  • Why the tech conversation needs to start earlier 
  • What scientific research has to say on kids’ screen time
  • The what, who, where, when, and why of screen time rules
  • Picking the right shows for your kids 
  • How to bond with your children when they’re in front of a screen 
  • What too much tech leads to in adolescence 

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Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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