Be Well By Kelly
Be Well By Kelly
Feb 24, 2021
79. Solo Q&A: Postpartum Journey, Self Care, & Eating Well on a Budget #WellnessWednesdays
Play • 47 min

Welcome to a special solo Q&A episode! Kelly answers your questions about blood sugar, how to get out of a food rut, how to stop snacking, and tips for eating well on a budget. Plus, she opens up about her own postpartum journey.

You will learn about...

  • Kelly’s postpartum journey
  • Food shopping on a tight budget
  • The books on Kelly’s reading list
  • Quitting a snacking habit
  • Making time for self-care and mindfulness


Resources:


Connect with Kelly:


Be Well By Kelly is a production of Crate Media

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