Be Well By Kelly
Be Well By Kelly
Jun 16, 2021
110. Empower Your Body by Upping Sodium with Robb Wolf #WellnessWednesdays
Play • 1 hr 9 min

It's no secret that adding electrolytes to my whole-food, protein-rich diet upped my energy (and breast milk production). LMNT is now a permanent fixture in my kitchen cabinet, and I can't stop sharing this hydrating magic fuel with my clients. From the amount of DMs I'm getting, it's clearly piquing interest!

This week's guest, LMNT founder, Robb Wolf, is here to answer all of your questions on electrolytes and the most effective ways to introduce them into your everyday family diet. He discusses the clean and simplified LMNT formula that sets the brand apart from the sports drinks on the market and the importance of customizing your electrolyte intake depending on your personal stats. 

You will learn about...

  • What led him to wellness 
  • What are electrolytes and the formulation of LMNT
  • Who should take LMNT
  • Breast milk production and drinking LMNT
  • When to drink LMNT and how to introduce it to your family diet 
  • Customizing health with the big picture story on health 


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Be Well By Kelly is a production of Crate Media

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