Be Well By Kelly
Be Well By Kelly
Dec 1, 2021
155. Join the Health Revolution with Chris Kresser #WellnessWednesdays
Play • 1 hr 14 min

Chris Kresser is a renowned expert and pioneer in the burgeoning field of functional medicine. His mission is to help people reverse chronic illness, reclaim their health, and declutter distractions – especially those revolving around bright glowing screens. 

In this episode, he paints a realistic picture of what a balanced lifestyle can look like for you and your family and how you can inject conscious intentionality into a more meaningful life. 

You will learn about...

  • The truth about industrial seed oils 
  • Red flags for the microbiome 
  • Unpacking the spectrum of toxicity 
  • Cleaning your internal and external environments
  • Creating a health-conscious environment within the family 
  • Managing screen time effectively 

Resources:

Connect with Kelly:


Be Well By Kelly is a production of Crate Media

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