74. Supporting Children’s Neural Development - with Dr. Marion Van Horn #FabulousFriends
Play • 1 hr

Dr. Marion Van Horn is a Research Associate at the Montreal Neurological Institute whose work focuses on brain development, developmental plasticity, and synaptic pruning. She is also a mom of three, and as a mom, she has some amazing techniques for supporting your kids’ brain development. We also dive into how we can protect ourselves and our families from COVID-19.

You will learn about...

  • What Dr. Marion researches in her lab
  • What neuroplasticity is and how to support it within children
  • The importance of play for kids
  • The benefits of lowering expectations
  • How much time we need to spend outside
  • Getting enough sleep and sticking to a routine
  • Improving synaptic pruning
  • The role of nutrition in cognitive development
  • How we can support ourselves against COVID-19 during pregnancy

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Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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