The Untamed Life
Christine Jewell
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The UNTAMED Life is designed to help you ditch the traditional ways of the world that keep you in the rat race of overwhelm and instead move you into the territory of MULTIPLICATION as you align every arena of life to Kingdom Principles. Overcome your limits, shift your perspective & position yourself to prosper in all arenas; relationships, health, wealth & purpose.
Join High Performance Coach & Spiritual Mentor, Christine Jewell, for weekly episodes specifically designed for Impact Driven Leaders + Couples committed to RISING together as powerful co-creators, changing the way we LEAD while experiencing the FULLNESS of LIFE we are created for.
Available episodes
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Oldest first
2 days ago
On Pain + Betrayal + Healing our Emotional Wounds
Last week I was at a leadership conference and I asked a handful of executives the burning question: What keeps you up at night?
What are the things that feel heavy on your heart and weigh you down? The things you just can't seem to let go of?
The common answer: “I don't know who I can trust. I don’t know who really has my back”
Can I trust my people? Can I trust the people on my team? Can I trust these relationships? Can I trust people in relationships, intimate relationships?
That conversation both inspired me and unearthed some stuff that I was holding on to so I decided to dedicate an entire episode to it.
In today’s episode we are unpacking those unresolved pains, betrayals, losses - wounds - that we must HEAL in order to free ourselves from the emotional weight, remove the bottleneck in our life/business (which is us) and open ourselves up to what’s NEXT ...
In this episode I unpack
* The Nature of Healing
* Why it’s essential we address emotional and spiritual wounds, just like we do with physical injuries.
* What are the parallels between physical healing and emotional/spiritual healing? The Process is quite simple.
* Essentials Steps of the Healing Process
* Practical insights on how to navigate this journey
* My Personal Story on New levels of Grief +
* What HOLDING on to these things is actually PRODUCING + Blocking in your life right now
Stay tuned for next week’s episode where I will do a deeper dive into the 7 steps of healing our emotional wounds.
Remember, healing is a journey. You can’t ‘rush’ through it and it’s not a one and done quickie. It's essential to be patient and compassionate with ourselves and others as we navigate through this process.
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
Instagram: https://www.instagram.com/thechristinejewell
Facebook: https://www.facebook.com/thechristinejewell
LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
Website: https://thechristinejewell.com/
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Sep 13, 2023
RESTLESS! Moving from Complexity to Simplicity
In today's episode, I dive deep into the sense of restlessness that plagues many of us in our addiction to over-complicating our lives. The challenges of navigating a world filled with constant information overload and distractions are REAL my friends
This topic of ‘restlessness’, misalignment and overload; frequently arises in my coaching sessions and my own life experiences. Our energy and superpowers - unharnessed - can quickly spiral when we lack the boundaries (structure) and clarity to keep us focused and grounded in the middle of a million distractions and demands.. Before we know it we find ourselves restless and anxious, swimming in a sea of overwhelm.
Here’s what we covered in todays show:
Segment 1: The World of Overwhelm (0:00 - 03:21)
* The prevalence of information overload and distractions in our daily lives.
* The feeling of being constantly pulled in multiple directions.
* The importance of breaking free from these distractions to be more present and focused.
Segment 2: State Shifting for Clarity (03:22 - 07:45)
* The role of state shifting in creating an open and receptive environment.
* The startling statistics on our ability to retain information.
* The need to shift mindsets and physical states to improve information retention.
Segment 3: Embracing Simplicity and Slowing Down (07:46 - 13:52)
* The impact of overwhelm on clients and individuals.
* FOMO and the pressure to make quick decisions.
* The invitation to slow down, simplify, and cut ties with complexity.
* The importance of self-reflection and identifying restlessness in various aspects of life.
Segment 4: Navigating Restlessness (13:53 - 17:06)
* Strategies for slowing down our thinking and observing our thoughts.
* The power of asking better questions to understand restlessness.
* Recognizing and dispelling false beliefs and thought patterns.
* Identifying areas in life that are no longer in alignment with our true desires.
* The courage required to embrace change and the unknown.
I encourage you to lean into that restlessness instead of trying to run from it. Simplify your life, and explore what your soul is truly longing for in this season.
In doing so you will begin a transformative journey towards greater clarity and fulfillment!
Tune in to the full episode here to discover how to find peace in the midst of complexity and embrace the power of simplicity.
Join us for the upcoming masterclass:
PROSPER: the Kingdom Way to Multiply and Prosper in Chaotic Times on September 27th at 1pm EST.
Sign up here > https://www.thechristinejewell.com/prosper-optin
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
Instagram: https://www.instagram.com/thechristinejewell
Facebook: https://www.facebook.com/thechristinejewell
LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
Website: https://thechristinejewell.com/
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Sep 6, 2023
How to Determine The Best "Way"
One of the biggest questions we all struggle with is, am I doing the right things?
How do I know if I'm on the right track?
How do I know what the best way forward is?
What is the best way to make this business decision?
What is the best way to handle this business deal?
What is the best way to solve this problem, this marriage?
The way is often what trips us up and causes the most stress and the most grief.
Figuring out our “formula” for creating and building in a way that is actually expansive is a great challenge for so many of us.
In today's episode, I'm unpacking
* The three different personality types and mindsets that people create from
* The consequences of creating, building, solving problems from each one of these “ways”.
* How our experience and our journey is going to change based on the way we decide to create.
* As always, a personal story about what I've discovered is my “way” that yields the greatest results, the most success, the most fulfillment with the least amount of stress, friction, and force possible.
If you find yourself mentally caught up in your head, always trying to figure out what is the “best” way to handle this situation.
Today's episode is about the way.
I believe GOD is doing a NEW thing. He is Restructuring the world we live in. I am here to invite you into a place of greater clarity and alignment right now. He is Calling UP Men and Women who will be leaders in forging new paths going forward and showing others what it means to truly multiply in a world system that keeps people enslaved.
Join us for the upcoming masterclass:
PROSPER: the Kingdom Way to Multiply and Prosper in Chaotic Times on September 27th at 1pm EST.
Sign up here > https://www.thechristinejewell.com/prosper-optin
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
Instagram: https://www.instagram.com/thechristinejewell
Facebook: https://www.facebook.com/thechristinejewell
LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
Website: https://thechristinejewell.com/
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Aug 30, 2023
Our Way vs His Way: Increasing your Capacity to Receive
In today's episode, we're talking about being stretched.
Stretched in our capacity to receive… stretched in the reorganization of what we think is POSSIBLE.
How often do we limit ourselves? Limit what we're willing to receive? Limit what we're capable of receiving, based on what we think we can accomplish or do by our own means? We even limit what we ask God for, what we think HE can do.
Recently I had a personal experience before hosting the women's retreat where I asked God to stretch my capacity to receive, and boy… did he SHOW UP.
So in today's episode, I'm sharing…
* The stretching process as we are growing in our capacity
* Who are you when you're being stretched?
* How do you handle yourself while you're being stretched into the next version?
* The unexpected unplanned ways that God comes through with even more when we get out of the way.
* Our plans and our way are so limiting versus when we allow him to step in with his plans and his way.
* Surrendering, relaxing and trusting in the process of being stretched.
I believe GOD is doing a NEW thing. He is Restructuring the world we live in. I am here to invite you into a place of greater clarity and alignment right now. He is Calling UP Men and Women who will be leaders in forging new paths going forward and showing others what it means to truly multiply in a world system that keeps people enslaved. Join us for the upcoming masterclass: PROSPER. The Masterclass: For Kingdom Minded Leaders Called to Multiply and Prosper in Chaotic Times on September 27th at 1pm EST. Sign up here > https://www.thechristinejewell.com/prosper-optin
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
Instagram: https://www.instagram.com/thechristinejewell
Facebook: https://www.facebook.com/thechristinejewell
LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
Website: https://thechristinejewell.com/
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Aug 23, 2023
The Power of Journaling: 5 Steps to Growth + Discovery
"We have a greater responsibility to prosper and steward wealth to be multipliers.”
This week on the Untamed Life, I explore the pervasive issue we all encounter—how to stay clear and focused amidst the constant barrage of chaos and distractions that modern life throws our way.
Do you struggle determining what truly deserves your precious attention amidst a never-ending to-do list? Unresolved tasks, unaddressed debts, and missing infrastructures: they hold us back from achieving what God has planned for our lives.
Begin to shift your focus from survival-based questions to Kingdom-level questions. What is your long-term vision and purpose? This shift in questioning can help you gain clarity and prioritize what truly matters.
In this episode, I unpack how you can align your actions, mindset, and infrastructure with your deeper purpose, including how to:
* Elevate Your Questions:
* Master Foundational Habits
* Build Essential Infrastructures
These practices provide a clear pathway to aligning your actions with your goals, enhancing productivity, and maintaining a sense of purpose in the midst of chaos.
Feeling the call to go deeper?
Work with me!
Private Mentorship: I take 5 private clients per quarter who are ready to break free from the past and create a life of freedom + connection + lasting fulfillment.
Group Mastermind: The ROUNDTABLE
Join a community of impact driven leaders committed to deepening relationships + growing in their spiritual walk + discovering their God given calling in this season of life.
To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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Aug 16, 2023
The Art of Play to Unlock Creativity + Healing
"Your inner child's love language is play.”
This week on the Untamed Life, I dive into the liberating journey of breaking free from the weight of perpetual problem-solving and embracing a more lighthearted, creative existence.
We are after all infinite creative BEINGS! Yet, we have a tendency to become weighed down in the seriousness of life and in turn disconnect from our inner playfulness.
When we do that for an extended period of time, it’s as if the life force sucks right out of us. By shifting our focus from external controls to nurturing our internal environment, we can uncover the fascinating space of our inner child & the power of play.
In this episode, I uncover the transformative potential of infusing our lives with childlike wonder and discuss how to:
* Shift Focus to Internal Control
* Reconnect with Your Inner Child
* Balance Responsibility with Play
Feeling the call to go deeper?
Work with me
Private Mentorship: I take 5 private clients per quarter who are ready to break free from the past and create a life of freedom + connection + lasting fulfillment.
Group Mastermind: The ROUNDTABLE
Join a community of impact driven leaders committed to deepening relationships + growing in their spiritual walk + discovering their God given calling in this season of life.
To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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Aug 9, 2023
Throwback Week 2 - The Power of Partnership with Mark
"Integrity: the state of being WHOLE or UNDIVIDED. Soundness. Completeness"
For the second week on The Untamed Life, I’m gearing up for my upcoming relationship workshop, Mastering the Art of Communication, with a throwback from one of my most popular episodes.
This week we’re revisiting one of the most unique recordings, Getting into INTEGRITY with my husband Mark. The energy of this episode was created by the lush greenery + abundant life we enjoyed while recording in a treehouse in Mexico!
In this throwback, we unpack:
* What integrity means to us right now
* The power of DECLARATIONS over your life + how they advance your mission
* In today’s episode we Unpack
* Cleaning up Impurities that rise to the surface
* SUSTAINING the new life you WANT
* The SEASON of Re-aligning
* Creating INTEGRITY + ALIGNMENT in your business
* COMPASSION + GRACE through the process
* FEMININE + MASCULINE Integrity
Whether you spend time in a treehouse, mountain cabin, beach hut, or your sacred space at home, God designed you for a THRIVING marriage. Are you ready to elevate your relationship to the next level? Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now [https://christineline.mykajabi.com/relationship-workshop] to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.
To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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Aug 2, 2023
Throwback Week 1 - Secrets of Power Couples
"True freedom comes from within"
For the next two weeks on The Untamed Life, I’m gearing up for my upcoming relationship workshop, Mastering the Art of Communication, with throwback clips from some of my most popular episodes.
This week contains highlights from:
* Episode 28: Power Couple Secrets + DIVINE union
* Let’s define what a POWER COUPLE really is
* Episode 30: Overcoming Saviour Complex + EMPOWERING each other
* One simple tool to separate yourself from a savior complex
* Episode 48: Is LOVE enough? Let’s Talk Honor, Respect + Behavior
* How to get to the true SOURCE of love + stop relying on others for it
God designed you for a THRIVING marriage. Are you ready to elevate your relationship to the next level? Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now [https://christineline.mykajabi.com/relationship-workshop] to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.
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To learn more about private or group coaching, apply here. https://www.thechristinejewell.com/application-work-with-me
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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Jul 26, 2023
Build a Deeper Connection through the Art of Communication with Mark Jewell
"You can do amazing things with praise + laughter + joy."
This week on The Untamed Life, I’m gearing up for my upcoming relationship workshop, Mastering the Art of Communication. When working with clients, I find that 99% of the time, the “problems” they think they have within their relationship are never really the issue. In turn they are fighting and solving for the wrong thing!
Communication is Key but we have to make sure we are clear on what we are trying to solve for!
For the next 3 weeks we’ll dive into aspects of communication in our relationships that can move us towards multiplication territory.
The foundation of this work is starting with ourselves first, Instead of expecting our partners to change. We’ve got to be centered enough to see clearly - yet how often are we showing up exhausted?
Attempting to pour from an empty cup while ignoring our own needs is a recipe for frustration and resentment, which create walls and canyons inside relationships.
In this episode, my husband Mark + I uncover ways to find joy + playfulness in our relationships by working on your inner self, including
* When Prioritizing Your Needs is Essential
* The Role of Time Allocation
* Optimizing Physical Health
God designed you for a THRIVING marriage. Are you ready to elevate your relationship to the next level?. Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now [https://christineline.mykajabi.com/relationship-workshop] to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.
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To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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Jul 19, 2023
Limitless! Being able to see beyond our 'self'
"Bring a hundred percent of yourself and trust God to do the rest."
This week on The Untamed Life, I’m challenging and stretching your vision on how we view and ultimately limit ourselves. We are infinite creative beings designed for growth and creation, yet we get attached to external things that we have established our identity around - the very definition of building your castle on sand.
Something exponential shifts in us when we stop asking, “Who am I?” and start asking, “God, who are You?” Begin to explore what’s possible in our union with God by spending time in solitude to get to know yourself and remember what lights you up.
Part 3 of the Identity Series reminds us to develop core confidence and identity that will remain when everything else is stripped away. I touch on how to develop our core identity, including:
* Having a meeting with your future self
* How to become comfortable with our own words, decisions + authenticity
Who we are - our identity - affects every relationship we have: with God, our spouses, our children, our colleagues. Join me on August 11 for the Relationship Mastery - Art of COMMUNICATION 1/2 day workshop. RSVP now https://www.thechristinejewell.com/relationship-workshop to break down communication barriers that limit our God-given ability to CREATE + MULTIPLY within the relationships in our lives.
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To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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Jul 12, 2023
The Power of Solitude; Identity Series Part 2
"Who are you when no one is watching?"
Welcome back to Part 2 of the Identity Series. Today we are diving into the topic of SOLITUDE and discovering who we are beneath all the layers of noise and external labels. I trust you will get to know yourself better from today's episode!
Being alone for any extended period of time is one of the most terrifying things for so many. On the other hand, a moment alone is also the one thing we crave but can’t seem to get enough of in the busyness of life. Not only does solitude give us relief from all the noise - but it reveals who we truly are, especially when we incorporate it as a practice.
There are depths to our being that we aren’t even aware of yet. We keep playing at the surface; but God is wanting to reveal so many deeper - richer - layers of ourselves when we meet him in the quiet place, free from the distractions of the world.
In this episode, we are unpacking
* 3 steps to embrace SOLITUDE for better relationships
*…
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Jul 5, 2023
Identity Upgrade: Who You're NOT
“We get so busy in the do-ing, we forget about the be-ing.”
This week, I want to explore the topic of identity and how it affects our confidence and fulfillment. It's astonishing how easily we can lose touch with our true selves amidst the pressure cooker of daily existence. We form and collect identities when we’re young as a method of survival and success, but these layers BLIND and INHIBIT us from entering miracle territory. Our TRUE ESSENCE is still within us, hidden behind a veil of deception.
Think of the last time you cleaned out your closet, tossing pieces you’ve outgrown or don’t flatter you anymore. We should do the same with the metaphorical closet of our hearts and minds - shedding our ill-fitting identities and layers of societal expectations that have ensnared us for years. Your nicknames, medical diagnosis, level of education, marital status - those labels are just descriptions the human mind created to make sense of a world in CHAOS. Consider that even posit…
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Jun 28, 2023
Reclaim Your Relationship with Time - Moving from the CHRONOS to KAIROS timeline
“Isn’t it interesting that our world is built on chronology + “Chronos” time – Chronos was the Greek god of time, portrayed as a destructive, all-devouring force.”
As children, we learned early how to measure time. But I bet you only learned ONE way to mark the passing of minutes, months, years, and decades. Did you know there is a second (better) way? To move into multiplication territory, I challenge you to see that there are TWO perspectives of time - the worldly pressure-driven driven system that treats time as a finite resource, and the heavenly system of eternal and divine timing.
Instead of being ruled by the time constraints of the world system, begin to anchor yourself in God's timing and tune inward for guidance. It’s about moving away from pressure caused from obligation and into connection for a higher purpose. When you practice this enough, you develop discernment, one that cultivates patience + peace within your heart. And when you’re at peace, you’re…
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Jun 21, 2023
Stop SELF-SABOTAGE and Heal Your Body, Mind, and Spirit with Tanja Shaw
This week I have the privilege of welcoming Tanja Shaw, Functional Diagnostic Nutrition Practitioner, where we discuss the self-sabotaging pattern we fall into with our health & how to navigate different seasons of life.
When it comes to optimal health + wellness, one approach does NOT fit all. How often do you find yourself battling against the one thing that’s trying to keep you alive - your body? Your body is your home as long as you are on this earth. We sedate, we ignore, we medicate to get by, we punish these bodies. We get aggravated when our bodies need rest and recovery so they can take us through the next challenge.
To truly heal, have the level of energy we desire, and show up ready to play full out in this game of life, we have got to dig deeper and look under the hood of what’s really at play. Diagnotics can be a great way to show us what's actually happening inside the vessel God gave us to do life!
Perhaps it’s time to grant ourselves permission to ditch the…
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Jun 14, 2023
Episode 100! The INITIATION from Head to Heart, Unlocking your Full Potential
Today marks the 100th episode of The Untamed Life Podcast. For consecutive 100 weeks, we’ve challenged old ways of thinking, shattered chains that keep us stuck in the grind, and breathed life into fresh beginnings.
In today's episode, we are exploring the beauty of aligning our hearts with our true purpose.
Have you felt the persistent whisper inside, compelling you to leave the familiar and embrace a God-given landscape of abundance?
The moment you choose to follow that whisper, instead of the incessant noise of the world - is the moment it all begins to change.
And that is when the call to INITIATION begins. This process is one of shedding our old identities, old programs, old ways of doing things and emerging as a completely different person. It's a season of self-reflection, self-awareness, and readjustments. As we journey through this Initiation, we'll find ourselves stretched, and challenged like never before, ultimately leading us to a new level of strength, authe…
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Jun 7, 2023
Enter Multiplication Territory + Aim for Interdependence
Welcome back to part two of our three-part series on moving from codependency to healthy interdependence in relationships. I’ve been there before - fluctuating widely in my relationships, bouncing from each extreme like a ping pong ball. From crazy codependency to fierce independence, where “I will depend on no one and no thing but myself!”
Sound familiar?
In this episode, we'll dive into how to become comfortable with the spectrum of interdependence.
Dependency is in our DNA. From the earliest times, we relied on our caregivers for our survival.
Even as toddlers, we craved a safe and nurturing environment that allowed us to explore while still knowing there were boundaries and support in place to keep us safe.
Our childhood experiences shape how we approach relationships later in life.
Were you given the freedom to grow, explore, and develop your own sense of self? Did you have the chance to be independent while still knowing there was a safety net to catch you if you…
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May 31, 2023
Ditch the Codependent Behavior + Establish HEALTHY Dynamics
**Welcome to the first part in a three part relationship series designed to help you build thriving relationships. This week we’ll unpack how to move from codependency to a place of interdependence, one that creates healthy dynamics with your spouse, family, and team.**
Does a relationship of extreme dependance sound familiar? “I can’t function without you, or without you needing me.”
We may have a distorted view of what we bring to the relationships in our lives. When we get anxiously attached to someone, we feel responsible for their thoughts, feelings, reactions - even their happiness. We search for who we can fix and save, creating a revolving door of those issues in our lives. We become ADDICTED to being needed, wanted, significant. Our worth is tied to being the saver, the fixer, the source.
This self-imposed burden becomes heavy - spiritually, mentally, even physically. If your body and mind have been hijacked by these struggles, it’s time to bring you back to the…
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May 24, 2023
The AWAKENED Man with Benjamin Owen
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
* Instagram: https://www.instagram.com/thechristinejewell
* Facebook: https://www.facebook.com/thechristinejewell
* LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
* YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
* Website: https://thechristinejewell.com/
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May 17, 2023
Marriage is a TEAM Event: 4 MUST ASK Questions for Getting On the Same Page
Can a basketball team truly win if its players are constantly fighting each other for the ball?
Is it possible for a relay to be won if one runner trips their teammate?
How can a soccer team defend their goal effectively if the defense is caught up in infighting?
Sometimes, we fall into the trap of living as individuals within our marriages, trying to operate as a team. We treat marriage as a BATTLEFIELD, constantly vying for control and dominance. This approach creates canyons of disconnection between partners, leading to strife and friction. Couples end up living in turmoil because they don't trust each other to take the ball over the goal line.
But here's the thing my loves: marriage is not an individual sport.
We shift the game when we go from FACING EACH OTHER on the field to STANDING SIDE BY SIDE, creating a healthy and safe home that multiplies blessings. How about we stop pointing fingers and change our mindset from "you" to "we."
Our families are precious treasures…
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May 10, 2023
Overcoming INNER CONFLICT to Find PEACE
Are you finding yourself running to ALL the wrong things to get your emotional needs met?
Are you constantly beating yourself up mentally, ridden with guilt that you ‘should’ be doing better?
Some of us are used to operating in the place of anxiety, living in the place of TURMOIL inside that we don’t know HOW do I get out from under this. At times, we may even find ourselves being crippled by the hold these things have on our life! Unable to think clearly, execute on decisions we know we must make, we instead become paralyzed second guessing ourselves or simply stay in one place - spinning our wheels.
Growing more frustrated and more anxious by the day, the guilt keeps piling on.
In today’s episode we are talking about why we keep SELLING OUT.
Yup. As humans - we will sell out our core values, the CORE of who we are, to get our primal human needs met - every time - if you don’t have things right on the inside.
God designed a beautiful experience for us, one with h…
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May 3, 2023
Releasing the Grips of Control + the Humbling Journey Forward
The HUMBLING Journey of a GREAT LEADER.
SELF REFLECTION DAY.
We are creatures of habit and it’s so easy to keep pressing on in our unconscious patterns. How often do we get so hyper fixated on a specific end goal or result and are gripping tightly to control that we are completely missing what we desire most or what is going on right under our nose?
The VERY things we are often chasing so hard are literally right in front of us and we become blind to them. The solutions. The resources. The direction. The support - are always available - one outstretched hand away. One humbling moment of sharing vulnerably, asking for what we need, owning where we are at - away.
We think the ‘gold’ is at the end of the rainbow, but the REAL GOLD comes in times of our self-reflection. In those HUMBLING moments where we get to ask ourselves the hard questions and actually sit with the answers. To be faced with our own truths, hard truths, new eyes that show us if we are clearly on the right pa…
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Apr 26, 2023
5 Character Traits of Leaders Who Multiply vs Those That Contract
What exactly are the “catalysts” or character traits for consistent and exponential growth?
I’m HOT on this topic of living fully charged and on mission right now. In the place that not only feels amazing but is in full alignment with Gods plan for us.
So many of us want to grow, to expand, to scale, to become better leaders, to experience more richness in our relationships, financially, emotionally and spiritually, and yet there are certain characteristics of those who consistently multiply in their lives versus those who stay the same or contract over time.
We are not called to maintain the status quo. We are called to MULTIPLY.
In today’s episode, I am unpacking five characteristics or catalyst of leaders who multiply consistently in a world that contracts.
* What is it about their attitude, mindset or actions that sets them apart?
* What is it that brings them “favour” and opportunities seemingly out of no where?
* How can our children teach us so muc…
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Apr 19, 2023
Overcoming Fear of Rejection, Embracing Obedience + Trust!
The painful dagger of rejection.
Whether it was our parents withholding love through silent treatments or never being able to measure up to their expectations, to that first heartbreak, to the friends we trusted turning on us completely. Maybe it was getting cut from the team and feeling your dreams crushed or growing up with abuse in our household. We've all experienced it deeply. We've all been wounded by it.
If you're human, you've experienced rejection and you are not alone. This is a BIG topic and one that comes up repeatedly, especially in leaders who are feeling the CALL to move into new unchartered territory, and they feel like impostors or are doubting their abilities!
Today I am sharing a sneak peek into a chapter of my coming book and sharing some personal stories about my own struggle with rejection, my rebellious spirit, what to look out for and how to move beyond this place of bondage.
In today's episode, we're unpacking:
* Breaking ties with the spirit of rejectio…
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Apr 12, 2023
Forgiving & Letting Go When Others Don't “DESERVE” It
Ever had something that you’ve been holding on to for so long that it now seems to have a HOLD of you?
Like in your head, you think you forgave the person and moved on by deep down you know, that stuff is still IN your body.
How do we let go and actually forgive people that don’t deserve it?
You know, the one that hasn’t and will not be asking for forgiveness any time soon, the people that think that they have done absolutely nothing wrong.
Perhaps that person has admitted their wrongdoing but you just can’t accept it.
How do we get PAST that + actually free ourselves from the entanglement?
So many times we think we're “over it”.
We think we've forgiven, we think we've moved on, but our body has not forgotten. Our nervous system has not forgotten. We still feel locked up, tense, rigid, tight. RECOILING in walls of protection. It’s pretty much impossible to look at that person or situation through the eyes of compassion.
In fact, we're still judging it. W…
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Apr 5, 2023
Beyond the Ordinary. On Suffering, the Power of Grace and Activating SUPER NATURAL Strength, Courage + Abilities!
Do you still find yourself in the trap of needing to SUFFER before you can say you’ve actually earned the RIGHT to enjoy something? Be honest now. I know this place well.
Today we are talking about moving beyond our addiction to suffering (yes, it’s a pattern) in order for us to feel worthy of receiving something meaningful. Whether it’s the love of our life, an incredible achievement or an epic experience, the truth is - so many of us are incapable of truly enjoying the people, things, experiences in our lives without thinking there’s some sort of ‘catch’ to it all. In the back of our minds, it’s as if some sort of transaction has to take place that will cost us dearly, or a massive thing we must overcome - BEFORE - we can even think about having that good of a thing in our lives. Our nervous systems just can’t seem to relax and receive the moment.
Can you relate?
Years ago I had two visions that came to me in rather close timing where I was shown what I call ‘the…
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Mar 29, 2023
Let's Normalize Talking About THESE Things! Upgrading The Conversation Inside Relationships!
Who taught you the ART of healthy + productive communication inside your relationships? Perhaps you are one of the lucky ones who had amazing parents in this department - but if you’re like that majority of people, you’ve been trying to figure this out your whole life, playing whack a mole.
We’ve heard it said that The Quality of our LIFE is determined by the Quality of our Relationships, yet one of the greatest challenges or gifts in relationships is how to actually talk to each other + LISTEN effectively.
So - how do we begin to move out of the place of dysfunctional communication and into the place of productive, effective, and clear communication that is both safe and moves us closer together?
That’s exactly the conversation we are unpacking in todays episode of
How to Navigate Difficult Conversations + NORMALIZE
Healthy Communication so we stop defending, attacking, assuming, triggering, and reacting to one another.
In this episode we are talking about:…
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Mar 22, 2023
5 Ways to INFUSE your Marriage this week - Ladies Listen Up!
Are you longing to feel more of your Man’s presence and strength?
To feel like you are in an actual romantic relationship vs being his teammate, roomate, personal assistant, co-parent or business partner?
Today I am specifically speaking to the ladies out there, but men of course are always welcome to tune in and gain some powerful insight.
Today I am sharing 5 things you can focus on and do this week that will infuse your marriage.
I am super passionate about protecting and cultivating the BLESSING of this SACRED GIFT called marriage. It is truly the launch pad for everything else in our lives. The way we parent, the way we show up for our businesses, the confidence level we have in bringing our own unique gifting + genius to the world.
When you have that person next to you who gets you, knows you, will fight for you, loves you where you are at, it pours rocket fuel into you and its’ deeply nourishing to the well of our souls!
In this episode we are talking about:
*…
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Mar 15, 2023
Redefining Boundaries, Curating Your Ideal Day + Letting go of People Pleasing Tendencies
"Where there is no VISION, the people PERISH."
Today I am inviting into a completely new conversation around boundaries and RECLAIMING your Ideal Day.
I often get comments and questions around Boundaries that sound something like this:
"I need to set some stronger boundaries so I can actually get things done!"
"How can I say NO when all these expectations are piling up and they are ALL things I am committed to?"
"How can I not let people down - my people, kids, wife, husband, organization NEEDS me."
Today I am inviting you to make the SHIFT out of contraction + lack and lean into the world of creative energy.
I am sharing 3 Practical Things you CAN DO today to get back into the sweet spot of Clarity, Flow and feeling Energized again - without the contraction that comes with having to put boundaries in place.
* When the demands of your schedule and everyone else are stacking
* Why I am 'upgrading' and even 'ditching' the idea of boundaries for THIS instead!
* How to ge…
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Mar 7, 2023
Overcoming Anxiety and Living Lighter Again with Dr. Jennifer Blossom
Today I’m joined by Dr Jennifer Blossom - host of the Dr Jennifer Blossom Show, mother, wife and creator of Neuro 5x ~ a program she developed after learning to navigate and overcome her own struggles with chronic anxiety and panic attacks.
Jen & I met at a conference recently where we instantly hit it off as we share the same for EXTRA-ORDINARILY success without the mental + relational breakdowns that so many high achievers deal with. .
Today we are talking about the power of moving suppressed Energy, God at work in our lives and becoming mentally strong in the face of challenges.
We are unpacking:
⁃ The LABELS we give ourselves and the dangers of identifying with them
⁃ From Crippling Fear and Anxiety to being full of life force!
⁃ The thoughts behind the labels we place on ourselves
⁃ The Silent Sufferer
⁃ What happens at a subconscious level when we are labeled?
⁃…
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Feb 28, 2023
400% increases in my business + breaking ties with a spirit of FEAR
Are you feeling a call into the next season of your life? Perhaps you are feeling a career or position shift, or an entire reinvention of your business? Maybe you’re feeling the urgency to move to a completely new place, to restructure the way you LIVE your life - but you’re wondering - how on earth am I going to be able to DO this?
I am so entrenched where I am. This is all I KNOW.
Today’s episode is building off last week's episode on the ONE shift that changed everything for me, getting into Alignment. (If you haven’t tuned in, definitely go back and have a listen)
Today I am sharing my own personal journey of LETTING GO, the gratitude I am feeling right now for unanswered prayers and what breaking ties with a spirit of FEAR has opened up!
We are talking about
* How do you make this move without everything “falling apart”?
* The trouble with our ‘expectations’ of outcomes
* When you are praying frustrated and nothing locking into place
* EXITING th…
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Feb 21, 2023
From Scarcity + Lack to Living an Abundant Life! The ONE DECISION + ONE SHIFT that started it all
What can we do to LIVE more abundantly, to experience MORE of the RICHES of life and less of the pressure cooker that comes with lack and scarcity?
How do we GET into the place of FLOW and how to we STAY there?
Even though we want it, desire it and crave to be in a place of freedom, flow and prosperity - it often seems to be a distant dream or something we experience in little pockets here and there.
Is there a formula for this? What is the key to making the switch?
This week's episode is a continuation from last weeks conversation on the BLOCKS to abundance and we are flipping the script! While I could share an entire list of things that have allowed me to change the name of the game and experience more abundance in my life, I wanted to keep it super simple.
ONE thing. ONE Shift. ONE simple but not always easy action that consistently opens things back up again. As always there is just ONE thing that is the first domino that begins to set everything else in motion. This is it for…
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Feb 14, 2023
7 Blocks to the FLOW of Abundance in your Life!
Are you being ROBBED of the RICHES available to you?
We all want to live a life of abundance, yet so few of us are truly tapped into it! How is it possible that in a world where there is SO MUCH available to us, so many of us are still trapped in scarcity, constant lack, fear of LOSS, wishing and hoping for something that feels so far away or out of our reach?
I truly believe we are created to prosper in all areas.
Yet for most of my life, I didn't believe that at my core and there were deep seeded programs that kept BLOCKING the FLOW of abundance into my life. Yes abundance IS all around us, and yet - most of us are not feeling it or receiving it if we are honest. Seems like a great concept, but it isn't PRESENT + REAL for us.
It's taken me years to rewire those old programs, rewrite the stories of loss in my life and ALIGN myself to the LAWS of prosperity + Increase and today I want to share some of the biggest barriers to the FLOW that I have experienced. If you truly GET this,…
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Feb 7, 2023
Growing Apart, Reconnecting with a Distant Partner + the Challenges of One Person doing "all the work"
What do you do when it feels like you are doing so much work on yourself and you wife/husband or loved ones are simply not along for the ride?
What do you when life takes over and you find yourselves growing apart rather than together?
It's not uncommon to hear someone say, I am the one doing ALL the inner work, personal development and growing while my partner is resisting their own journey.
So, what do you DO?
HOW can you re-engage with a disengaged partner?
That's exactly what I am diving into in today's episode. This is a struggle I know well from many years of trying to 'bring' people I loved along for my ride. Today I introduce you to conscious and strategic upgrade in HOW you are thinking about your relationship, where you might be blinded and what you can instead of the same old things - to mix things up!
As always, we lead with the supernatural and heavenly principles of LOVING one another and meeting each other where we are at.
Things we unpack further:
* The blind…
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Jan 31, 2023
On Overwhelm, Redefining Responsibility and Reclaiming Your Superpowers
What do you do when you are Overwhelmed by the burdens of life and the weight of responsibility you are carrying?
There’s no denying that with any position of influence and Leadership, there also comes a great weight of responsibility. AND most often, the people who are carrying the weight for so many others, rarely have a place to go. You are the ONE everyone else is relying on; for all the answers, for the direction, for the permission. It’s often as it you are the pillar of strength that holds everything together and yet, inside - you often feel like you’re about to break.
These questions often come up:
How can I keep up this pace?
What fire is going to come up today that I am going to have to put out?
How can I get a break, let alone move FORWARD when I am always dealing with these issues at hand?
How can I possibly find balance and any kind of rest when my life is so busy/full?
Today’s episode is a must listen if you are in a position of leadership - and I belie…
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Jan 24, 2023
The Optimal Body + Health + Wealth! Live from Costa Rica
Today I’m coming to you live from Costa Rica! 🇨🇷
I’ve had the pleasure of spending the last week immersed in ancient wisdom of this land, coupled with the most advanced bio-hacking technology and holistic healing modalities.
It was a week of total INFUSION to upgrade the physical, mental and emotional body. HEALTH truly is wealth. The more vitality and life force we can hold and move, the more we create and experience.
Today I’m sharing some of my key takeaways from this epic week. Totally unstructured and straight talk from the heart.
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
Instagram: https://www.instagram.com/thechristinejewell
Facebook: https://www.facebook.com/thechristinejewell
LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
Website: https://thechristinejewell.com/
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Jan 17, 2023
Rebuilding On SOLID Ground, Not Quicksand!
How do I rebuild my life on a new foundation so I don't keep recreating the past and reliving the same lessons?
Today's episode is part 3 of a 3 part series on reclaiming, restoring and rebuilding the life you are created for!
I speak to so many people who desperately desire a whole new - healthy -relationship, a new way of doing business that doesn’t burn them out and have them resenting their businesses, a whole new way that is a more sustainable way of living where they can actually ENJOY life instead of oozing in guilt and anxiety 24/7.
And yet, they don't take the time and space to put the right scaffolding and structure in place before they start stacking on bricks. They become impatient - rushing to piece things together to appease their own insecurities. In essence, they are trying to shortcut their way to an extraordinary life.
It never works.
In the end, they wasted copious amounts of our energy, money, time on the wrong people, being in the wrong places, working…
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Jan 10, 2023
Coming Back to Wholeness: Restoring The 3 Key Relationships Of Your Life
Restoring our IDENTITY, HEARTS and LIFE... How do I feel whole again?
How do I make sure that this time around I don't make the same mistakes I made in my last relationship, or in the past?
How can I be ALL IN and fully PRESENT in this relationship, right now, and show up so I don't keep recycling the past?
These are just a few of the questions I get asked on a regular basis.
It's inevitable, if you are human, you have experienced brokenness at some level. Parts of us have been lost, shattered or fragmented through the challenges of our past. Many of us end up rejecting parts of our inner being completely! We become terrified that if we revisit or show certain parts of ourselves to the world we will be rejected, judged, perhaps even abandoned. This leaves us in a dilemma where we feel like something is missing. We are not living fully expressed. We are still hiding.
And my dear warriors, you are not created to be in hiding - to be doubting your message or value - or to be holding…
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Jan 3, 2023
Get it BACK! Reclaiming Your Body, Your Business, Your Relationships
LOST love. LOST money. LOST faith. LOST employees and key people in our lives. LOST loved ones.
Too many of us are still living enslaved, resentful over the losses we have experienced in our past. Trying to overcome them and press on, but a part of us seems to have been 'taken' or left behind. We are not fully living from a place of trust, freedom and expansion - as we are CREATED to be. Is it possible there are still strongholds keeping things back?
Doubt. Confusion. Complexity. Pressure. Mistrust... the list goes on. I say it's time to BREAK those patterns + generational wounds and RECLAIM ALL that was mean for you, your children, your business.
Today's episode is kicking off this years focus which is RECLAIMING, RESTORING and REBUILDING all that has been lost and living in a place of 100% increase as the NORM.
Today we focus on the RECLAIMING piece. Regardless of WHAT you (thought ) lost in your life,
I KNOW that God wants to give it back to you 100% and more - So it has been i…
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Dec 27, 2022
Yearly Review: Questions that Change the Game + Open Doors!
Today's episode is a bit of a wake up call as well as a practical guide on how you can change the game and open new doors by simply pausing and asking the RIGHT questions!
What I have discovered after 20+ years of coaching is that most people rush through this time of year, overstuffed, overextended, over scheduled - trying to please everyone else rather than tune into what really matters most and how they want to EXPERIENCE life right now.
Every year I cherish this time to reflect, review, recalibrate and refocus. This has been a powerful practice that has allowed me to make quantum leaps in my life as well as course adjustments when I was totally off track.
In today's episode I unpack
* The RACE against time. Why are some people constantly in a rat race?
* Key QUESTIONS I ask myself and my clients this time of year
* My personal Annual Reflection + VISION Casting Process
* The POWER of the PAUSE
* Some of my Key Lessons from 2022
* Why I no longer set goals, but cast…
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Dec 21, 2022
The Power of Connection to Influence + Impact Each Other
https://christine-jewell.captivate.fm
Are you stuck in a routine of going through the motions? I know it feels good to be productive, but if you're spending your days focusing on getting the next thing done or checking things off of a to-do list without paying attention to the connections in your life, you're cheating yourself.
Human connection, spiritual connection, even connection to play—we need these for our well-being. So instead of becoming part of the growing problem of disconnection, listen in to learn how to connect to your emotions on a deeper level in order to truly feel everything that comes your way and become more connected in the ways that matter most.
In today’s episode I am unpacking:
* How to ensure you’re focusing on the right things in your life.
* The power of one-on-one quality time with your loved ones.
* How to be more present.
* Why you have to feel your pain—and allow others to feel theirs.
* How to open your heart.
To learn more abou…
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Dec 14, 2022
Embracing the PROCESS of Refinement
https://christine-jewell.captivate.fm
Short Summary
You often hear the phrase “trust the process,” and while it’s a cliché term, it is an important reminder to surrender. We often tend to get frantic about the things that aren’t happening as quickly as we would like them to be. However, this act of doing the opposite of trusting the process usually ends up badly for us. This leads to a pattern of obsessive behavior that does more damage than good. So, how do we break this cycle? How do we learn to surrender to the process of refinement in our lives? In this episode, I will be sharing a story of a recent lesson I have learned about trusting the process and how you can do the same in your life today.
Listen in as I explain how to gain more spiritual maturity through obedience and how this trust in God will always lead to extraordinary things. You will learn the importance of practicing gratitude, how to recognize what you’re being called to do and the importance of embracin…
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Dec 7, 2022
How To Let Go of Your People Pleasing Tendencies
https://christine-jewell.captivate.fm
People pleasing might not sound like the worst thing. What is wrong with being nice to people in the hopes of making them happy, right? Unfortunately, people pleasing tends to go beyond simply being kind. You may go out of your way to do things for the people in your life based on what you think they want or need, and in turn, you give up your own time or energy to make sure they’re happy. So, how can we let go of these tendencies? In this episode, I will be explaining where people pleasing comes from and how to overcome the need to make everyone happy.
Listen in as I describe what will happen if you create something or decide to do something out of fear and how this can lead to a lifetime of sadness and fear. You will learn how to set clear boundaries for yourself (and others), how to let go of your old ways of thinking, and how to create new ways of caring for others.
In today’s episode we are unpacking:
* What people pleasing is really…
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Nov 30, 2022
3 KEY Questions To Ask Yourself if You Want an UPGRADE in Your LIFE
https://christine-jewell.captivate.fm
Having a growth mindset is critical if you are open to continuous improvement in your life. For many people, they’re too focused on the end goal and they don’t pay enough attention to the journey. And the journey is where the magic happens. Before you begin, you have to be ready to make the shift in your mindset and your life in order to make these changes or upgrades sustainable. So, in this episode, I will be sharing the three questions that are essential to ask yourself if you truly want to upgrade your life.
Listen in as I explain the importance of putting your ego aside and allowing your adventurous spirit to embrace the unknown of what you may be about to unlock in your life. You will learn why it is essential that you have the willingness to release control if you want to make a big change, how to identify what is holding you back in your life, and how to start seeing yourself as the asset that you are.
In today’s episode we are unp…
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Nov 23, 2022
Living a Passion-filled Life of Authenticity with Neil Kennedy
https://christine-jewell.captivate.fm
Do you know who you truly are? Neil Kennedy is the President of FiverstarMan, where he is challenging men to step up and grab the reins of authentic manhood. As a business, church, ministry, and life consultant, Neil has helped many people strategize the necessary steps to reach their full potential. In this episode, he will share his advice for finding out who you truly are so that you can finally live a passion-filled life that feels authentically you.
Listen in as Neil describes the power of self-assurance and how this can shift your entire perspective of life. You will learn how to ensure the needs for the mission are always met, the five passions of authentic manhood, and how to make more meaningful connections.
In today’s episode we are unpacking:
* The importance of finding out who you are truly.
* How women and men complement each other so completely.
* The power of self-assurance.
* What prosperity really means.
* Why your…
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Nov 16, 2022
Anxiety, Consumption and Temptations
https://christine-jewell.captivate.fm
Short Summary
Feeling overcome with anxiety or dread can be difficult to pull yourself out of, especially once these negative feelings start to take over your day. However, if we can pinpoint what it is that is leading to these physical and emotional responses, it can become easier to find that peace of mind we are searching for. So, where do we begin with finding our triggers? In this episode, I will be sharing several temptations to be aware of that may be pulling you away from your internal voice, in hopes of helping you shed the external factors contributing to your anxiety.
We’ve got to be aware of what is going on around us, but it is important that we are never consumed by it. It is up to us to shift the narrative in our life so that it is aligned with who we want to be and where we want to go. Stop spiraling into worry and fretting over information that is being thrown your way and start seeing it for what it is: data and information.…
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Nov 8, 2022
Fear, Doubt, Success + Daily WINS with Joshua Kreitzer
What wakes you up in the morning and puts a fire in your belly?
AND … Why should anybody care?
This is the core question we are diving into in today’s episode as I am joined by one of my amazing clients, industry leader, family man, and CEO of Channel Bakers - Josh Kreitzer.
Often we think if things just get bigger, if we just scale more, if we just make more money, get a bigger house, a ferrari, a beautiful ski boat, a massive team… all our ‘problems’, insecurities and challenges would magically disappear right?
WRONG.
The truth is - the more we boldly step into the next level of abundance, growth, expansion - take the LEAP into a new realm - it requires a whole new way of doing things and it tests us each step of the way.
Josh went from losing everything and living off food stamps (with his family) in 2008 to sleeping on a yoga mat in the office to running an agency that does over 250 million in ad revenue globally per year. What he is really doing though is…
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Nov 2, 2022
Still chasing and performing for affection + love? STOP this immediately.
Are you still chasing and performing for love + affection?
Are you Constantly beating yourself up, convinced that you are screwing things up, have not done enough, or keep missing the mark somehow when it comes to your relationship?
Do you catch yourself feeling ‘undeserving’ of love or perhaps reciting to yourself
“I DESERVE to be loved, to have someone who appreciates me and treats me better!”
And.. no matter how much you tell yourself this, you still don’t believe it.
Maybe a part of you is secretly feeling like you’ve been dealt a bad hand when it comes to the relationships you are in and if you are honest with yourself you are wondering,
``What did I DO to DESERVE this?!”
In today’s episode I'm diving into why I think we need to DITCH this whole “deservingness” attitude + how it’s actually keeping us FROM the very things we are created FOR.
As always I will pull back the curtain to give you a fresh perspective on how to look at traditional topic…
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Oct 26, 2022
Navigating Emotional Exhaustion + Feeling Like Yourself Again
Sometimes you are just OFF. You are easily triggered over the simplest things. Your motivation and desire for the things you once loved seems to be escaping you and you simply don’t feel like yourself.
Ever experienced that?
Sometimes… Even in the midst of ALL the amazing things in our life, our beautiful home, our healthy family, our prosperous financial situation - we still find ourselves with a heavy heart, dissatisfied, or even disappointed.
There are times when our HEART is heavy and our SOUL is tired.
I have been moving through a season of this recently and it’s challenged me to dig deep into my reflective toolbox.
In today's episode I am sharing some things that I do and meditate on that continue to help me move through dense, heavier periods of my life, not necessarily with ‘ease’, but certainly with way less force and fight and a whole lot more patience, understanding and grace.
What can we ASK ourselves when we are feeling heavy, dense and our SOUL is…
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Oct 19, 2022
When Nothing is Going Right or According to Plan!
What do you DO when everything seems to be going WRONG?
Ever felt like you are in the middle of a cosmic boxing match?
How do we navigate those days, weeks, times and seasons when there’s just one thing after another coming at you? When nothing seems to be going your way, according to plan and you have the choice to either laugh or cry.
Last week was that kind of week for me.
No matter which way I turned, it seemed like there was resistance pushing back. In my old life I would have definitely fought, forced and pushed my way through it, but this time things were different.
Today I want to share some of the ways I navigated the last week (and this season), as well as the insights, lessons, and gifts I picked up along the way.
In this episode I unpack:
* My comical and disheartening day! It’s been a while…
* How God used my circumstances to speak to me and show me what I NEED to see and hear most
* How Answered prayers often come in the most unexpected ways
* Wha…
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Oct 12, 2022
Why You Struggle to Have HEALTHY Relationships
Do you STRUGGLE in having healthy relationships?
Have you had a hard time attracting a partner that truly appreciates you?
Are you in a constant battle to be heard, seen and understood inside your relationships?
Today I’m sharing some of the common “operating systems” and characteristics of people who repeatedly struggle in establishing and HOLDING onto healthy relational dynamics.
Note - I USED to be this person so this is a loving share from a raw, real place 🤍
In this episode I’m unpacking
* The things that trigger our HOT buttons
* WHY you’re easy to “mess with”
* Are you afraid of being controlled and manipulated ?
* What causes us to be easily manipulated
* How to stop playing defensive or offensive game all the time
* Breaking the patterns of our past “mental program”
* Are we making other people our “Master”?
* Ditching the measuring stick + transactional dynamics
* Defining What is the relationship FOR?
And…
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Oct 5, 2022
What makes you Qualified? IMPOSTOR Syndrome, Self Doubt and Owning your Unique Gifts!
WHO do you think you are? WHAT exactly makes you qualified to get out there and do the work you are doing? What makes you think you’ve ‘got what it takes’ to help others along their journey/talk about this stuff? Should you really be making that much money??
“God Does Not Call The Qualified – He Qualifies The Called”
This is perhaps one of my favorite quotes of all time. It is certainly one that I recall often, especially when the voices of doubt creep in and the old impostor visits.
As I support clients, this conversation comes up often. The need for more and more information, more external validation, more connections before they MOVE.
As I go through this process of
Impostor syndrome calls us to remember who we actually are, where we come from and what we are actually positioned to do at this moment in time.
In this episode we are unpacking:
* The creeping thoughts that come in and how to cut those cords!
* The blessing in knowing who we are not!
* W…
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Sep 28, 2022
On Anger, Compassion & Freedom + Using our GIFTS to FREE others with Miguel Sanchez
Today I’m joined by my dear friend and powerhouse of a man, Miguel Sanchez - who recently found himself in the midst of a shootout and his story of HOW he was called to deal w the shooter is just incredible.
We are getting raw and real (just how I like it!) talking about hostage situations, being under the gun (literally at gun point!), in the pressure cooker and how we choose to respond under those situations.
Whether you are in high pressure stakes at home, in the business or finding yourself in the midst of chaotic and aggressive encounters - this show is for you.
We are talking about:
- Moving diligently and discerningly through hostile situations,
- How compassion WINS & transforms situations rather than fighting back
- Supernatural Interventions are REAL!
- Processing Unresolved Anger
- Dealing with Depression & The Heaviness of Life
- Finding inner FREEDOM By letting go of outcomes
- The POWER of being a CHANNEL for God to work through you
- The Life Alterin…
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Sep 21, 2022
The MultiDimensional Human: Your 4 “Bodies” Explained
We are multidimensional beings designed to experience wholeness in our body: complete healing, richness of life experiences, intimacy and connection in our relationships.
Yet most of us are walking around disconnected and disembodied from our holistic nature. We find ourselves fighting an internal battle where it seems like the different parts of us are competing with one another, rather than collaborating.
We are disappointed with our physical bodies, stuck in overdrive in our mental bodies, emotionally devoid or swinging wildly from one end of the spectrum to the other. Then there is our spiritual body.
We may find ourselves focusing on ONE aspect or dimension of the Human body at a time, often at the expense or ignorance of the others:
Today's show is a must listen if you are seeking to better understand your intricate, multi-dimensional DESIGN, open your potential beyond the physical and experience WHOLENESS
In this episode I unpack
* The four body types of our…
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Sep 14, 2022
7 Standards to Normalize for a Thriving Relationship
What we DO inside our intimate relationships often mirrors how we do all relationships in our life. It’s incredible how intricately woven the relationships in our life are.
Are we NORMALIZING GREAT Relationships in our life?
Is LOVE enough for a GREAT relationship?
I believe the answer is yes and …no. Unconditional LOVE in its pure essence would be more than enough, however most of us are not bringing that to the table. We are still carrying wounding from our past into our relationships, and while we believe we are operating from love, we are often showing up with self protecting, self serving or expectant hearts - on the defensive, offensive, waiting to be disappointed.
We want to feel loved, but struggle to operate from it. We want to be seen and heard, but have trouble hearing each other. We want intimacy, but keep hiding.
Today we are flipping the script into the things we want to FOCUS MORE of our attention, energy and focus on that are the natural byproducts and…
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Sep 7, 2022
6 Behaviors That Are Killing Your Relationships
There are some very predictive and repetitive patterns I have noticed that men and women play out inside our relationships that are killing them! I am familiar with some of these myself and we all have our favorite flavors and defaults.
The thing is, often we are engaging in them thinking they will actually ‘make things better’. NO. NO they will not. In fact they are slowly contributing to the demise and greater disconnection of your relationship.
NIP these 6 things in the bud If you want to
* STOP the cycles you have been looping through
* TURN things around this week
* Create a relationship that FUELS both of you completely
In today’s episode I am unpacking:
* Habit 1: Distracting ourselves with fast cars, new projects and yes… even having a new baby!
* Habit 2: Hiding things from one another - is it money? Is it sexual desires?
* Habit 3: Talking about our problems non stop! (and getting nowhere)
* Habit 4: Suppressing and Ignoring Emotions - worse - T…
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Aug 31, 2022
Prosperity Consciousness, Core Abundance Beliefs & 6 Types of Wealth
I have seen so many people, including myself have “EVERYTHING” yet feel like they have NOTHING - constantly anxious about today and tomorrow .And I have seen those with very little laugh and live as if they have it ALL - so what is the secret and what does a prosperous life even look like?
Today I am sharing the 6 types of Wealth and doing a check in with you to see if you are in survival mode, poverty mode, comfort mode or OVERFLOW mode? Personally I want to live from a state of overflow in ALL arenas of life and YES I do believe we are created to delight in ALL of life, not just dabbles of it.
I am also sharing my definition of prosperity consciousness and some of the core beliefs/laws I am living by that have allowed me to experience so much richness over the past 3 years. As l embrace these laws and continue to deepen in my obedience to them, I see things are multiplying faster than any 'methods' the world programs ever taught me.
We are discussing:
* CREATION is designe…
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Aug 24, 2022
The LAWS of Harmonious Living with Mark Jewell
Today I am joined by my lover, amazing husband, and ultimate adventure buddy, Mark as we record this episode from a treehouse in Mexico! We are diving into the conversation around prosperity consciousness, becoming more than OK with enjoying ALL of life without guilt and what harmonious living means for us.
I believe this is a critical conversation that more of us need to be having if we truly want to experience what God has in store for us. Too many of us are finding ourselves in the tension between GUILT and JOY, mostly focused on what is missing, what is wrong, or what we don't want.
We strive, chase and focus on the future so we can ‘finally’ experience something. Then when we get there we can’t relax! We want peace but are so programmed to be anxious which is completely out of alignment with harmony. We have been convinced that no matter where we are, there is something more important happening somewhere else or that somehow we do not deserve the gifts we are given! This…
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Aug 17, 2022
The KEY INVESTMENTS I Make That Continue To Create LEAPS In My Life
I've gone through multiple deaths of my old ‘self’ and rebirths over the past 10 years.
And with that has come many “upgrades” in how I think, what I believe, how I live and what desire to give - and receive. With each upgrade, I have been blessed with a new “normal” or reality around me.
A NEW normal is absolutely available to those who are clear on what they ‘want’ and are willing to invest in the ‘work’ to get there. Today’s episode is about those investments.
There are some KEY things that I regularly invest in, without fail, without entertaining guilt, without hesitation. Today I am sharing them with you because I've seen people struggle with the same things over and over again, and it always amazes me to see what the similarities are, in those that are MOVING forward and have things to share that are NEW (who are creating the life they desire) - and those that keep people cycling through Groundhog Day - (who are mechanically drifting through their d…
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Aug 10, 2022
Dealing with Overwhelm: Gift or Curse? How to Overcome + Transform it!
Overwhelmed.
We all know that feeling. Of being completely overtaken by something, or so many things - so much so that we can’t think clearly anymore, can’t focus on the next step and become so consumed with what is at hand, we are unable to move in any direction.
How do we handle it or manage those seasons when we are completely overwhelmed? The number of times I have found myself trying to ‘hold’ it all together and press forward, while being completely immobilized with the magnitude of things is countless. For years of my life I lived in a constant state of frustration, anger, and feeling behind. Overwhelmed by all the things.
Maybe it’s a never ending state for you. Maybe it happens every once in a while. If you're a business owner, an entrepreneur, a parent, a leader in any capacity, as a HUMAN, you get overwhelmed. It just IS part of our amazing design to be vessels that are so OPEN to receive so much - the ugly and the incredibly beautiful.
Today I am inviting yo…
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Aug 3, 2022
Relationships Beat Algorithms with George Bryant
After nearly two decades of running my own businesses, I got so sick and tired of what I saw and experienced in the land of Marketing, Growth and Transactions. I felt an immense amount of conflict between the WAY I wanted to do business and what the WORLD told me would make success happen.
I repeatedly felt like my ‘soul needed a shower’ when I entered into these highly competitive, ego-centered containers - until I finally decided to ditch all the OLD ways and DO business from a completely different vantage point which revolutionized the work I got to deliver, my level of fulfillment and in turn - the financial growth + Prosperity that comes when you get things IN ORDER.
When I met George I finally felt like someone understood my heart as a service based business leader.
Today we are getting Raw and Real about Business, Outdated OLD school marketing, sales and growth strategies and how to SCALE ethically.
George Bryant is a father, husband, leader, founder and owner of m…
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Jul 27, 2022
The Connected + Authentic Leader with Karen Hardwick
CONNECTION.
We are hard wired for it biologically. Our bodies NEED it or we get sick + slowly die.
We are soft wired for it emotionally and spiritually. We’ve seen the mental health effects of isolation.
We crave to be seen, loved, appreciated, trusted and respected.
We desire to be wanted and understood by others.
It's IN us to love well and lead well.
It doesn’t matter if you are a CEO running a multimillion dollar company or a stay at home parent, we simply can not connect to anyone in honest, intimate and inspiring ways until we connect with ourselves authentically.
Connection heals our wounds, awakens our souls, and invites us into our most authentic, courageous, and integrated selves.
Today I am joined by Karen Hardwick, psychotherapist turned leadership consultant with a Masters of Divinity from Princeton Theological Seminary and author of “The Connected Leader” and we are talking about the Art of Connection + how to overcome the feelings of isolation and l…
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Jul 20, 2022
Rebuilding Trust When It Has Been Broken
How do we begin to heal, restore and rebuild trust after it’s been broken?
Perhaps there's been an affair, emotional or physical cheating, or trust has been broken in other ways: confidentiality was broken, financial mistakes swept under the rug, lack of follow through on empty promises. Lots of words and no action to back it up.
Nothing feels more painful, confusing and disheartening at the moment.
Anytime we enter into an agreement with someone, it often comes with a whole set of unspoken expectations and hopes of how things are going to be, and when they don’t go according to plan, we become shattered. Regardless of our story, we know that if we don't honor and heal the pain of the past, those wounds will remain open and we will inevitably end repeating those patterns over and over again.
In today’s episode I am breaking it down into two sections:
Part one is for the person that broke the trust.
* What does Radial Ownership look and sound like?
* No More Hidi…
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Jul 13, 2022
ONE Year! Getting Out of Your Own Way!
Today we are celebrating ONE full year of the UNTAMED LIFE podcast and I am diving into the SPECIFIC things I believe PUT US into the place of Abundance, Overflow and Alignment.
That’s correct. We get PUT THERE. And how we got PUT there is by setting down our own agenda and getting OUT of the way.
Just over a year ago I felt the call on my heart to create this podcast and to not hesitate! At the time I felt highly unqualified and wasn't even sure what the format would end up being. Yet - here we are celebrating 52 consecutive weeks of recording and releasing episodes without a single blip or break! That’s some massive progress on so many levels.
MOST of my life I have resisted consistency + commitment in the name of “freedom” and flexibility and yet the journey proves that when we move and swap our self serving hearts for ones of deep service - we enter the space of ULTIMATE FREEDOM.
What is paradoxical is that living IN the space of ultimate freedom and abundance also me…
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Jul 6, 2022
How To Create Momentum + Unlock Flow when you feel Stuck
What to DO when nothing is working....
Feeling Stuck, Stalled or Contracting? How do you tap back into Momentum and get back into the FLOW again?
We all hit those spots - Where all of a sudden, it feels like nothing you are doing is working right & what always used to work to get results, is no longer working. In fact, it may even be causing more problems than anything. What gives?
I believe this is the exact moment we are on the cusp of a breakthrough or upgrade and the way through it without breaking everything down is to move into the space of momentum where things are flowing naturally, vs being forced.
In today's episode I am talking about the KEY areas where we get stuck and HOW to move past them:
* How to move beyond frustration and discouragement
* How to open up energy when you are feeling drained/exhausted
* How to lighten the load when you are feeling burdened - heavy, weighed down
* The ONE fast thing I do to clean things up and set myself up to MOVE Forward…
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Jun 29, 2022
The TEST of a TRUE LEADER - What to Look For
How do you KNOW what kind of King, Queen, LEADER you truly are?
HOW do we determine if we are succeeding or running this thing, this marriage, this company - off the rails?
I believe as leaders The ripple effect of our influence will have an impact on generations to come.
It’s easy to view ourselves through both rose coloured, delusional glasses - in complete denial about what we are actually leaving as a legacy…
or through really harsh ones where it feels like we can’t seem to do anything right.
Good, bad and everything in between - you are leaving a MARK on others and you have influence right now. The question then becomes - what INFLUENCE am I having on others?
Simply put the TEST is this: What is LIFE like for the people we have been entrusted with?
Is your kingdom thriving or struggling right now?
We have all been entrusted with some kind of kingdom - no matter how ‘big’ or ‘small’ it may seem in your eyes. Big and Small are simply constructs of the hum…
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Jun 22, 2022
Episode 49: What are you fighting FOR? Awakening the Warrior Within!
It’s a dangerous place to be.
That place where you begin to notice you have lost your inner fire, your vision suddenly becomes blurry, your thoughts unfocused, and you are tired - exhausted.
You are tired from fighting constant battles, tired from putting out one fire after another, reacting to everyone and everything around you instead of LEADING with conviction, clarity and certainty.
It’s a dangerous place to be when you forget your REASONS to fight FOR something better - for yourself, for your children, your family, your future generations - and you start fighting for all the wrong reasons.
If we don’t learn to fight FOR the RIGHT reasons, we will eventually pass on the responsibility of breaking the chains of the past, healing generations of pain and wounding and installing NEW standards for what life gets to look like - onto someone else.
In today's show we are talking about
* REMEMBERING what the fight is actually FOR
* RECLAIMING the territory of our m…
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Jun 15, 2022
Is "love" enough? The Missing Ingredients of a LOVING + Thriving relationship: RESPECT + HONOR
Are you struggling to FEEL the love inside your relationship?
Have you ever found yourself saying “Clearly you don't love me because you said this, or you did that!”
How many times do we throw these daggers at each other?
How many times do we allow ourselves to confuse someone else's behavior with our identity or worth?
How many times have we operated from a distorted view of what love actually IS?
I spent years of my life feeling terrible inside of relationships because I didn’t have an understanding of what love actually was. I had an idea. I had expectations. I had illusions I was holding on to. But I did not UNDERSTAND love, let alone loving behavior.
Everything changed for me when I came back to the true power of LOVE. It was here that I learned the places I was out of integrity + the ingredients that were missing all along.
In todays episode we unpack:
* Is LOVE enough inside relationships?
* What are the missing ingredients to successful relationships…
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Jun 8, 2022
Project Gravitas - Our SHARED Vision - Doubts and Insecurities that Arose in the Process of Expansion
Are you GROWING together + CELEBRATING often, even in the midst of discomfort?
Do you have a clear VISION for yourself and as a couple?
Today. I am joined by one of my favorite humans on the planet, my husband, Mark. We are here to celebrate with you guys and share a personal story of our most recent UPLEVEL as a couple!
Welcome to Project GRAVITAS!
We just merged two homes and this has been a monumental step for us. Today we are sharing our vision with you, and with that, some of the insecurities, the doubts and the fears that showed up IN the process.
Whenever you're expanding, moving into new seasons, growing as a couple or individually - there is going to be some ‘turbulence’ along the way.
We had to come to a place where we would both ditch our personal agendas and lead with the intention to be open to God surprising us, leading us, and being open to receive more than we imagined possible - while completely releasing the timeline attached to that.
This week is e…
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Jun 1, 2022
The Addiction Free Lifestyle with Ronnie Landis - Breaking Free from Addiction
Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is also an international speaker, author, entrepreneur, and a full-time athlete.
He holds a 3rd-degree black belt in Tae Kwon Do, is a former semi-professional athlete and holistic practitioner for years. Ronnie focuses his life work on educating people on optimizing the body, sharpening the mind, and expanding the human spirit.
Today we are talking about addiction but specifically the addictive/coping strategies we turn to and the psycho/emotional things going on below the surface that drive these behaviors.
Whether it’s closet eating, unconscious social media scrolling, alcohol dependency, retail therapy, sex addictions, nicotine… The list goes on - we can all relate at some level - and many high achievers have grown up in homes where addiction was part of our upbringing.
In this episode we unpack:
* The two things that make something technically addicti…
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May 25, 2022
6 Pillars Living Abundantly: BE a Circulator of Life Force
Part 3 of our 3 Part Series on Living Abundantly - loving fully and tapping into the Life Force that is always available TO you.
Do you struggle with Living FROM a state of Abundance + Prosperity?
To LOVE and LIVE from this place is a constant practice and daily decision. Today I unpack 6 super simple, yet potent ways you can began to shift out of a lack mindset and open your eyes to what is already available to you.
This means TAPPING into a NEW State and becoming a circulator of life, rather than just a consumer. The beautiful thing is, once you make these shifts - things begin to reorganize fast!
Are you still stuck thinking that ONCE you achieve the goal, attain the next thing, overcome this battle you’re in, get past this season of life… THEN you’ll be able to live abundantly?
Time for a conscious and strategic upgrade!
In this episode I unpack:
* The 6 Pillars of Tapping into Abundance
* Why Emptying Yourself on a regular basis is ESSENTIAL
* Why I believe “A…
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May 18, 2022
Are You a GIVER or a Taker? Prosperity Principles of Giving
How Good are you at GIVING?
Are you able to give with gratitude and appreciation?
OR Are you waiting for others to go first? Grumbling, complaining, resentful, fearful or depleted?
In today's episode we unpack:
* How to tell if you are Giving to "Get" - why relationships feel life sucking
* GIVING an offering vs 'trading, exchanging and bartering'?
* GIVING from a natural state of abundance + overflow
* How can you give if you're MALNOURISHED?
* How fear of loss is getting in the way
* The Spirit of Pride and how it manipulates outcomes
* PLUS >> the PROSPERITY/Abundance principles of GIVING!
This isn’t just about MONEY - but ANY area of your life
Enjoying the SHOW? Please take a moment right now to subscribe/follow and leave a review. This allows you to be an integral part of sharing this message with others who need it most!
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RESOURCES Mentioned
Episode: Overcoming the Saviour Complex https://podcasts.apple.com/ca/podcast/overcoming-the-saviour-compl…
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May 11, 2022
How to RECEIVE Abundantly - > Are you CLOSED off or OPEN to receiving?
How GOOD are you at RECEIVING? Are you open or closed off to it?
Is there even room in your life to receive ALL that you are created for?
Or are you repelling the love + affection you crave, the prosperity you are designed for, the VISION that wants to call you and come through you?
Today’s episode is the 1st of a 3 part series on the ART of RECEIVING and GIVING and it’s inspired by so many men and women I work with who come to me because they are terrified to receive.
That’s right. They are terrible at receiving and as a result they are burned out, stressed out, overextended - resentful - and jealous of other people's relationships and lives.
Truth is they are so full of ANXIETY + FEAR + TENSION that there isn’t any room for abundant receiving to happen in their lives. They literally repel gifts, love, opportunities because they are addicted to fighting for it, needing to control the process and are simply uncomfortable with receiving - love, joy, fun into their liv…
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May 4, 2022
Curating a RICH + INTENTIONAL Life - Musings from Tulum
I believe a RICH LIFE is one where we get to experience the fullness of all that God has designed for us. We experience depths, layers and richness, or abundance in all arenas, not just the financial one.
Today’s episode is inspired by a 1:1 trip to Tulum I recently went on with my 18 year old daughter that got me meditating on just how grateful I was that I had intentionally curated the life I have today.
I started a tradition years ago of going on solo trips with my kids as a way to spend more quality time together post my divorce and to cultivate deeper connections with each of them. I realized how much they thrived when I spent time with them 1:1 so it became a regular thing and I’ve never looked back. It truly has ENRICHED all of our lives.
This is just one of many decisions I made early on to INVEST in the soil that mattered to me - my relationships.
In today’s show, I share why I believe we are not here to create our lives, but rather to choose HOW we want to experienc…
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Apr 27, 2022
Pacing + Pressure and Flow State Living: Slowing Down to Speed Up
Is there really room for MORE than enough?
Is there such a thing as living a life in FLOW or is it just a pipe dream, reserved for big wave surfers and extreme athletes?
I believe there is absolutely MORE than enough time, energy and space for us to experience full lives from a state of flow but it requires we set the intention to live this way and adjust our pacing IN the pressure. Such has been my life story as I am learning the art of mastering ‘pacing’ to live more intentionally IN the pressure.
There is a Good pressure that expands us at a rate our nervous system + energetic body can handle- and then there is the pressure that cracks us open, burns us out + has us constantly in fight/fix mode - stuck in loops of massive growth only to be followed by contractions that take us right back to square one.
When we force things, we break things.
When we rush things, we miss things.
When we try and ‘fit’ things into already full containers, they collapse.
Today I am inv…
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Apr 20, 2022
Redefine Failure & Unlimit Your Potential with Seth Pepper
If you couldn’t lose, what would life look like right now?
In today’s episode I am joined by Seth Pepper, High Performance Coach and mindset mentor to top athletes, coaches and companies and we are redefining failure. Specifically we unpacked what it takes to normalize GREATNESS.
At the age of 14, Seth chose his sport and within just six years of that first day in the pool, he became one of the fastest swimmers on Earth. What carried him all the way to the top – was developing the power of his MIND. Along the way, he won 2 National Championships, held the #4 Ranking in the World and was inducted into The Hall of Fame.
The impossible… isn’t.
I loved everything about today’s conversation!
Feeling uncomfortable? -> That's Life -> Life BEGINS at the edge of your comfort zone.
Your Results Are Not Your Identity
It’s amazing how many “Yes” are waiting out there if you are WILLING.
In This Episode We Unpack:
* The Power + Gift of the Mind
* Patterns…
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Apr 13, 2022
“Micro Decisions” that Make You or Break You
In today’s episode we are talking “Micro Decisions”.
Those moment by moment, second by second -choices we make on a daily basis that either MOVE us toward the life we desire or Break us + DISTANCE us from it.
Whether we think about it or not, each day is simply a long series of micro-decisions - many of them made unconsciously and trained into our psyche and nervous system.
Last episode we discussed the importance of asking a clear + powerful question in order to get a clear and powerful answer..
The next step is the KEY though.
What do we CHOOSE - based on that answer? Do we talk ourselves out of the answer? Do we choose to believe it?
Do we freeze, flee, fight or lean in?
It takes trust to move forward and TRUST itself doesn’t happen overnight.
To trust is a decision.
To love is a decision.
To enjoy something is a decision.
These things are cultivated and nurtured in motion.
They are TRAINED into our lives through action and
To act is a decision.
Micro D…
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Apr 6, 2022
Powerful Questions to SHIFT Any Situation
This episode is full of LIFE Changing gems! Today I am opening up my arsenal of secret ‘weapons’ with you… the power of ASKING and asking the RIGHT Questions at the right time.
Here’s why:
If you ask yourself a Wise + Powerful question, you’ll get a Wise + Powerful response.
If you ask yourself expansive questions rooted in abundance, you’ll get responses and solutions that OPEN up possibility and potential.
The same is true the other way. If you ask a poor question you’ll get a poor answer.
One that makes you MORE confused, frustrated, contracted.. You get the point.
Todays’ invitation is to activate renewed vision inside you by mastering the art of asking questions.
I also address why it’s KEY to ask questions, vs telling others and yourself what to do/think/feel.
In this Episode I Unpack:
* 10 Powerful Self Reflection Questions
* The ENERGY behind the questions we ask
* Moving into a place of CURIOSITY + EXPLORATION
* Tuning into wh…
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Mar 30, 2022
Are you FIGHTING the SPIRIT or LEADING with it?
How do we move forward boldly, knowing we are moving in the right direction?
I often get asked some version of this question
How do I know when I am moving IN STEP with the Spirit or fighting against it?
How can I TELL if this (decision/thing) is God’s will for my life or not?
In Today’s Episode, I Unpack:
* Leaning IN to BOLD action
* How to know you are moving in the right direction
* Identifying your God given gifts and how to get them out into the world.
* Flow state, Divine timing + Divine Order
* Checking the seeds of your heart before you move
* The gift of Decisiveness
* HONOURING what you’ve been given instead of doubting it.
* Season of trials as teachers
* of how to Manage our gifts
Trust in the Lord with all your heart and lean not on your own understanding, but in all your ways acknowledge him and he will make your path straight. - Proverbs 3:6 -
Resources:
* Check out the FREE On Demand Training “5 Faces of the Wounded vs Integrated Femine”…
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Mar 23, 2022
Getting into INTEGRITY with Mark Jewell
Today I am joined by my husband, Mark as we dive into the topic of INTEGRITY.
Not the typical definition we are all familiar with: ”to be honest + have strong moral principles, but the one listed here:
Integrity: The State of Being WHOLE or UNDIVIDED. Soundness. Completeness.
Together, we are unpacking the conversation around WHAT is required to get things in “ORDER” or a state of WHOLENESS - internally and externally - and WHY this is SO essential as we move from one season of life into another.
It is the real WORK that ensues as we step into more authentic versions of ourselves, as we commit to engaging in more powerful + meaningful work, and choose to strengthen our intimate relationships - growing together FOR something greater than us.
Most leaders would say they STAND for:
NOT Settling.
Playing Full Out.
Constantly GROWING and evolving themselves and others.
AND if we are going to live that way from a place of EXPANSIVENESS (not force) - that comes with t…
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Mar 16, 2022
10 Keys to Conscious “Co-Creation”
Today we are UNPACKING what it means to be a Conscious CO-CREATOR, vs ‘the’ creator of your reality.
After nearly 20 years in the coaching space, The most common theme I see with clients who are stuck / rehashing the past over and over is
Most people LACK CLARITY on their VISION WHAT they are here to create
Most people are completely DISCONNECTED and therefore DISORIENTED.
They are DISCONNECTED from their God Given DESIRES. Therefore they are UNCLEAR on WHAT they actually want and are called to create/build in this season of life.
In this episode we will unpack:
* 10 STEPS to Conscious Co-Creation
* Creating from a place of expansion + prosperity + abundance vs lack and reaction.
* Why you MUST Cultivate THIS before ANYTHING else…
* Conscious CONNECTION starts here
* The Power of IMAGINATION
* Identifying your true DESIRES at a soul level.
* Making current decisions from a place of POWER, not FEAR.
* TRUST in the new process
* So much more!
Conscious…
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Mar 8, 2022
How We Navigate GROWTH PAINS and Seasons of CHANGE as a Couple
How we navigate GROWTH PAINS and seasons of CHANGE as a couple
In today’s episode, we are talking about NAVIGATING the resistance that comes up inside our relationships, especially as we are moving into NEW and uncharted territories together.
This can look like many things.
* Launching into New Careers
* Moving to New Environments + Home Bases
* New Adventures Calling us
* New Visions over our Life's Work
Maybe ALL are happening at the same time!
It’s IN these moments of transition, that SO many things come up for us as we are being STRETCHED as individuals, as a couple.
Before we know it, we might be experiencing:
* Frustrating Communication (or lack of it)
* More Misunderstandings than we are used to
* Doubts + Fears + Insecurities popping up
* A Lack of Clarity on where we are and where we are going
* Impatience + Irritations + Judgment
We may be wondering WHAT on earth is going on here?!
In today's episode I share our own personal call to adventure…
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Mar 1, 2022
A Life Worth LIVING: On Men, Money, Sex and Performance
A LIFE worth LIVING is measured by all the things you can't possibly MEASURE, and yet MOST people are tirelessly measuring every single aspect of their lives!
The world systems have trained us to measure everything 10 ways til Sunday.
I remember a time when I followed the destructive/contractive programming and measured most things in my life.... because I "Thought" and was taught - that's what high achievers do.
“Successful people measure everything” - High Achievers set goals and go after what they want.
This was the STANDARD I grew up by and ran every aspect of my life by.
Remembering this just makes me want to purge right here on the spot.
Looking back - I was living a completely different life, in a totally different world, with totally different rules of engagement than I ‘play’ today.
Resources:
* Check out the FREE On-Demand Training “5 Faces of the Wounded vs Integrated Feminine”
* Take the “Readiness Factor Assessment” here to see how…
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Feb 22, 2022
Better Than Before: Rebuilding Relationships Post Divorce
In today’s episode, I am joined by my clients, Jordan + Eric for a client interview and real-life example of two people who are committed to doing the WORK to create the relationship they desire after two really tough marriages.
They entered their second marriage with high hopes that the past was behind and things were going to be smooth sailing! But soon enough they began to realize that those same issues and painful triggers from the past were showing up again and again, themselves in a different outfit.
Frustrated, and at a complete loss on WHAT to do - they reached out and committed to this JOURNEY together. They soon began to realize there was a GAP in what they THOUGHT they needed from each other vs what was actually required from both of them to CREATE the new.
As always, it starts with US - not the other person.
The beautiful thing about these two is that they DECIDED together to truly become co-creators of the NEW together - and that meant a dying of the old ways and…
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Feb 15, 2022
When others aren't ” measuring up”
Today I invite you into a radical perspective shift and conscious UPGRADE as we embrace a DIFFERENT way of Looking at others and situations!
We explore some of my favorite messages from Marcus Aurelius, Viktor Fankl and of course, the teachings of Jesus.
* WHO and WHAT are we COMPARING anyway?
* What is the SOURCE of our pain here?
* Will we choose COMPARISON or CONTRAST?
* Celebrating the BEAUTY in all things
* Finding ACCEPTANCE in hard moments
“Everything can be taken from man but one thing: the last of human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
-Legendary psychiatrist and Holocaust-survivor Viktor Frankl
Let’s DIVE in!
Resources:
* Check out the FREE On-Demand Training “5 Faces of the Wounded vs Integrated Feminine”
* Take the “Readiness Factor Assessment” here to see how POSITIONED you are to receive and sustain the RELATIONSHIP you desire: What's your READINESS Factor?
* Watch t…
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Feb 7, 2022
Overcoming the Saviour Complex + EMPOWERING Each Other
Today's episode is part 2 on overcoming the "saviour" complex and moving into a place of truly EMPOWERED connection with others.
Creating the SPACE for others to DISCOVER their own strength, courage, wisdom + processes.
It is so ENERGIZING to be IN an intimate relationship with someone who has inner confidence, takes personal ownership over their own actions and BRINGS their own ideas/vision/solutions and unique GENIUS to the relationship.
AND .... This is a conversation transcends just our 'love' lives.
It is practical and applicable to how we parent our kids, especially those 'young adults' stepping into their OWN ways. With our adult 'children', when to get involved, and when to LET THEM Be. Too many adults out there are still over-parenting and bailing their adult children out 20, 30, 40 years later!
It filters into how we lead our teams at work - FREEING ourselves up to gain back more time to work on what matters most! Can you imagine running an organizati…
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Feb 1, 2022
Do you have a Savior Complex? Taking Personal Response-ability
Today we are talking about taking radical personal response-ability FOR our relationships.
POWER COUPLES know they are there to BRING all of who they are to the relationship.
We are here to BRING the BEST that we have to each other and into this energetic exchange we call ‘relationship’.
If you want to be a POWERFUL lover + leader with plenty of bandwidth for all the things that truly matter, the answer is a resounding YES.
We are RESPONSE-ABLE TO each other, not FOR each other.
In this episode I unpack:
* What IS a savior complex?
* Designed to be a HERO
* 7 Signs you Might Be Playing the Savior
* Nothing kills passion faster than THIS!
* WHY on earth are we doing this to each other?
* When our innate needs are being met in dysfunctional ways
Welcome to part 1 of a 2 part series on overcoming the SAVIOR complex and stepping into an EMPOWERED Union!
This is one episode you want to tune into!
Resources:
* Check out the FREE On-Demand Training “5 Faces o…
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Jan 25, 2022
Power Couple SECRETS - Sacred UNION
Being a power couple has been something ON my heart my entire life. It was a deep desire and longing of mine to experience this rare love that is an inseparable force FOR something so much greater.
How do we define a Power Couple?
In today’s show I dive into...
* Sacred Union + Sacred Space
* Fiercely protecting our relationships from external infiltration
* The “Miracle” of Submission and Devotion
* Allowing our unique gifts to be revealed inside a relationship
* Honoring all the seasons + holding space for each other IN the process
* Are we Amplifying + Multiplying each other?
* Are we Building each other up?
Resources:
* Check out the FREE On-Demand Training “5 Faces of the Wounded vs Integrated Feminine”
* Take the “Readiness Factor Assessment” here to see how POSITIONED you are to receive and sustain the RELATIONSHIP you desire: What's your READINESS Factor?
* Watch the FREE TRAINING - 5 Faces of the Wounded Feminine & How to AWAKEN the Q…
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Jan 18, 2022
Ditch “SELF”-Love for a Legacy of LOVE
In today’s episode, I debunk some popular philosophies out there, including all this “SELF” love BS that’s got so many people, especially women - chronically dissatisfied and disappointed when it comes to their ‘love’ lives.
I dive into this and so much more in today’s show:
* Where and how intimacy actually starts
* Why the ‘self’ love myth is robbing us of what we actually want
* Is it love or is it self-indulgence, lust and neediness?
* REDEFINING what love actually means and how to go about nourishing ourselves + each other
* How to get beyond SURFACE level relationships, including attracting emotionally unavailable people
* The game-changing Questions that can only be answered by your Creator
* How to access the RARE legacy of love many dream of, but few will ever experience
So much goodness in today’s episode!
Resources:
* Check out the FREE On-Demand Training “5 Faces of the Wounded vs Integrated Feminine”
* Take the “Readin…
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Jan 11, 2022
"Victim" Consciousness + Breaking FREE of the BLAME GAME in Relationships
We ALL Desire a safe, supportive relationship - one where we are SEEN, HEARD and that feels GOOD to be IN.
And yet - SO so many couples I work with are STUCK looping through this level of consciousness and playing this familiar pattern out that is so PAINFUL to watch and be a part of.
They feel unheard, unseen, unwanted and... you guessed it - It's the "OTHER PERSON's" fault!
It's the Victim/Aggressor Game and when you are in this pattern it just SUCKS the life right out of YOU, your relationship and your MISSION.
It's a REAL thing and it's way more prevalent than we like to admit or acknowledge.
In today's episode I unpack some of the core issues that keep us in this pattern & how to move BEYOND the level of consciousness that keeps creating 'problems', feeling out of control and triggered 24/7.
This is THE FOUNDATIONAL tipping point to take you FROM a relationship that is just FRUSTRATING to one that is LIFE GIVING to be in!
We dive into:
* How to tell if you're in a VICTIM…
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Jan 4, 2022
Redefining it All - New Business “Blueprints”
It's a new year and with it comes the optimal time to redefine, refine and upgrade our vision, standards and operating systems for the coming year.
Today I am diving into the Business side of things. For high performing leaders, this is a time of relentless focus on what the BUSINESS is going to do + how it will perform - so I thought I would invite you and challenge you into a different type of conversation around business, your mission - the core operating systems and standards you set for this year.
I invite you and challenge you to join me in today’s discussion as I look at DITCHING all the old programming for a fresh - updated perspective and blueprint: God-Centered, Heart Driven and in FULL Integrity.
I share...
* A Word of the Year - why it matters
* My Personal Vision for 2022
* Completely NEW ways of Operating and DOING “Business” in 2022 and beyond
* Out with ALL the old traditional marketing, sales, staff, competitive, production based systems and becom…
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Dec 28, 2021
Are You Addicted to Your Healing or Walking in Your Wholeness?
Hippocrates was quoted as saying:
“Before you heal someone, ask him if he’s willing to give up the things that make him sick.”
Today I am diving into something I have witnessed over the past 20 years - over and over and over again.
I’m diving into this conversation and calling out the familiar patterns, mindset and belief systems of those who are addicted to their “healing” Versus those who CLAIM their healing and WALK from a place of wholeness, while also doing the inner work ALONG the WAY.
We discuss:
* The healing journey is one we are all called to go on
* When it’s time to CLAIM our healing and move boldly forward
* How to tell if you’re addicted to healing as a means to escape responsibility
* Why it’s Easier to be “sick” or have something “wrong” with us, than to be HEALTHY, WHOLE and CAPABLE
* called to GET UP and WALK
* Moving ONWARDS and claiming our new life is not as “hard” as we would like to think.
* The time ga…
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Dec 21, 2021
Creating an INTENTIONAL and PURPOSE FILLED Year
WHAT NEW NORMAL are you going to CREATE and OPT INTO in 2022 and beyond?
In today’s episode I am sharing my personal review process - the one I walk all my clients through, along with some powerful new ways to look at creating a future vision based on honest reflection and heart Centered forward intention.
In this episode we will unpack:
* The THREE types of people out there when it comes to PLANNING their Lives
* Powerful Series of Questions to ask yourself this time of year
* Why I ditched the HUSTLE and “Close the Year” Strong! Mindset
* The importance of Set + Setting in this process
PLUS! For a limited time, I am offering $100 OFF CODE to my listeners who want to go through this entire step by step process in my online mini-course:
In this mini- course you will get access to
* The Entire Two Part Video Training I hosted LIVE for my clients
* The Entire Planning Process I walk them through
* PDF Outline to follow
* AND A Life Arenas Assessment as a t…
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Dec 14, 2021
Are you TIME Wealthy or TIME Poor?
Today we are talking about how to cultivate a new kind of WEALTH.
The RICHNESS that many seek but few ever tap into.
I am addressing ONE area of wealth that many people find themselves consistently POOR in.
TIME WEALTH.
Do you have it?
In this episode I unpack...
* The other 4 areas of wealth we don’t always INVEST in
* WHERE is your WEALTH Account?
* Are you overflowing or bankrupt when it comes to time?
* What happens when you HAVE Time Wealth?
* How to CHECK IN with your “balance sheet”
* What energy are we living in when it comes to time?
* Time “rules” of this physical world vs universal +Divine laws of “time” + “timing”
* WHAT keeps us stuck in time poverty?
* HOW do we become time RICH?
* Following the TIME and TIMING of Divine Order
Resources:
* Get the FREE ARSENAL OF STRENGTH PDF
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here: What's you…
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Dec 7, 2021
Building Our Lives on a SOLID Foundation
Today’s episode is for those of you who have been putting IN the WORK AND you are READY to play by a whole new set of RULES!
In Today’s Episode I dive into:
* Who are you when life throws curveballs at you that knock you off your feet?
* What do you RELY ON when things are uncertain + unstable in our world?
* Why in the midst of economic storms, relational storms, health storms, being GROUNDED is ESSENTIAL
* What it MEANS to LIVE in the heavenly realm
* HOW to KNOW if you’re building on a solid foundation or quicksand
* Notes on Building FORWARD instead of Building from Comparison and Fear
Resources:
* Get the FREE ARSENAL OF STRENGTH PDF
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here: What's your READINESS Factor?
This assessment will reveal How positioned you are to receive AND Sustain the next level body, relationship or mission in your life and it’s the FIRST step t…
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Nov 30, 2021
Accessing New Levels of Strength
A NEW kind of STRENGTH is RISING IN ME and I Believe it is RISING in you as well…
This one is DIFFERENT than the STRENGTH I gathered in the past…
It is true. STRENGTH is often found, discovered and gathered in the face of adversity and oppression. It is often in our darkest moments, most challenging times and toughest workouts that we have to DIG DEEP and pull something out of us we didn’t know was there.
Today I want to INVITE you to an UPGRADED way of:
* Defining Strength - specifically inner strength
* Accessing Strength- specifically what your SOURCE is
* Igniting Strength- consistently and abundantly
* Cultivating Strength - stoking the FIRE…
This Episode came through me HOT while I was on a run the other day and I could just FEEL this SURGE go through me as I began to collect the thoughts.
I share them in todays episode of the UNTAMED Life Podcast.
If you could use a little more steady STRENGTH in your life, without the peaks and valleys - this episode…
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Nov 23, 2021
WHO IS your MASTER?
In this episode I unpack some key questions and practical ways to check in with ourselves:
* WHO is your MASTER?
* WHAT is your ALLEGIANCE to?
* WHAT REWARDS are you chasing in your life?
* HOW to quickly get a pulse + CHECK and SEE where our loyalty lies
I invite you to join me in today’s conversation and remember
At any given point in time, you can DECIDE to shift your ALLEGIANCE.
Resources:
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here: What's your READINESS Factor?
This assessment will reveal How positioned you are to receive AND Sustain the next level body, relationship or mission in your life and it’s the FIRST step to going deeper into this work.
* To receive an exclusive private message from me + invitation my upcoming Masterclass + Next LIVE event TEXT the word KINGDOM to 844-974-4593
Connect with Christine Jewell:
* Instagram: https://www.instagram.com/…
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Nov 16, 2021
Wishy Washy Faith... Do YOU Have It?
Today I am talking to those of you who KNOW you are here on this earth at this TIME in history, not only to satisfy your personal desires, but to help +serve HUMANITY.
My brothers and sisters - fellow Warriors of the HEART,
Your FULL PRESENCE is required right now to SHIFT the tides of the human heart and that’s going to require you play full out in your spiritual walk.
* We are not going to do this in the physical world alone. The physical world moves slowly.
* Definitely not through force (we are seeing where all this is going). This never lasts.
* Definitely not through ‘logic’ and debates. That never works and is simply a tool to distract and suck energy from us
We are going to DO this, BE a part of this - in the SPIRITUAL first, as well as the physical.
In this episode I am asking some TOUGH Questions that came up for me as I was - and continue to be REFINED in my spiritual walk.
I invite you LISTEN IN today and SHARE this with a friend who you know is on the…
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Nov 9, 2021
Redefining “Family LEGACY”
Today’s episode of the UNTAMED Life Podcast is actually a recording I brought back from last Family Day 2021. It was a day that REALLY moved me and had me asking myself some raw, real questions.
AM I at PEACE with the baton I am passing ON to my children?
Have I done my part in BREAKING General patterns of abuse, betrayal, abandonment and scarcity so they don’t have that same program running?
Have I DEMONSTRATED for them to honour and respect themselves? To cultivate DEEP Meaningful relationships?
Have I EQUIPPED them with the essential skills, spiritual weapons and everyday tools to lead extraordinary lives?
Have I BUILT them up in their CORE IDENTITIES so they are unshakable in the storms of life?
This is a powerful discussion.
One I INVITE you to have and join me in today’s episode.
Resources:
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here: What's your READINESS Factor?
This assessme…
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Nov 3, 2021
Rebuilding from RUINS ~ Lessons From ITALY
Join me in todays’ episode of the UNTAMED LIFE where I dive into this impromptu convo on:
* Life Lessons from Italy! Rebuilding from the RUINS of the PAST.
* How to navigate the waters when God has his plans and they look nothing like our own..
* Creating MEMORABLE trips and adventures that you’ll find yourself talking about for the rest of your life..
* What our KIDS really care about. (It isn’t iphones, laptops and fancy hotels)
Resources:
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here: What's your READINESS Factor?
This assessment will reveal How positioned you are to receive AND Sustain the next level body, relationship or mission in your life and it’s the FIRST step to going deeper into this work.
* To receive an exclusive private message from me + invitation my upcoming Masterclass + Next LIVE event TEXT the word KINGDOM to 844-974-4593
Connect with Christine Jewell:
*…
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Oct 27, 2021
Are you CLOSED off to DEEPER LOVE + Intimacy?
If you have been desiring MORE intimacy, connection and trust - this podcast is for you my loves.
In this episode I dive into this and so much more!
* The GAMES we play with each other
* When Conditional, Transactional Giving has become the ‘norm’
* Symptoms of a CLOSED Heart
* 3 Things that CLOSE a HEART and BLOCKS us from receiving this type of Love, Intimacy and Connection
* HOW to DISSOLVE a Hardened heart in order to ACCESS DEEPER LOVE
Make sure you check out these timestamps:
5:57 A closed heart is closed from both GIVING + RECEIVING
6:50 Transactional Giving
8:06 The “Program” that messes with our heads - Did I EARN this? Did I DO enough to receive this kind of love?
11:11 Our first loves, our mother and father
11:40 Hot & Cold Love
13:00 When we are wondering and waiting for the “ulterior” motive
15:20 We are Putting on a show and performing in our relationships
17:38 What exactly hardens our heart so we feel so disco…
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Oct 20, 2021
Cultivating PRESENCE with Mark Jewell
In today’s episode I have a special guest with me.
This MAN is the KING of PRESENCE. He has been a role model for me.
He has taught me so much about what it means to HOLD SPACE, to LISTEN, to ASK questions and simply be curious about life itself.
It brings me great joy to bring you today's podcast, alongside my husband, Mark Jewell.
In addition to being an incredible husband, father, son, friend, and MASTER of NAPS,
He is the founder of Thrive Today which is THE Life Coaching Company for Corporate America.
If there is ONE Guiding Principle for Mark that he lives by, PRESENCE is it.
In today’s episode we share:
* The Addiction to Data + Information
* RECLAIMING our TIME + Energy
* How WE Personally Cultivate PRESENCE everyday, throughout the day
* Practical ways to become more AWARE in the moment
* The Three Game Changing C’s: Clarity, Certainty and Capacity
* Presence is an INSIDE JOB
AND - today I have another GIFT to send your way. A quick RECALIBRATI…
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Oct 13, 2021
Where do I Belong? The Tension between Two Worlds Is REAL!
Where do I Belong? The Tension between Two Worlds Is REAL!
In this Episode, inspired by EPISODE 11 - (How to NAVIGATE Seasons of Change without Losing your MIND)
I unpack ...
* The SPACE between two worlds
* The VOID - what to DO when it feels like nothing is happening?!
* Not WHO I used to be, Not Sure WHO I am called to BE
* Where are you TAKING ME?
* When the ANSWERS “Don’t Come”
* Are you Negotiating with God and making Deals with the “Devil” inside
* What HAPPENS in the SEASON of REFINEMENT
* the QUICK START, Firecracker who was told to SHUT UP. SIT DOWN. BE STILL
* My Personal Journey as I share posts I wrote along the way
Resources:
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here: What's your READINESS Factor?
This assessment will reveal How positioned you are to receive AND Sustain the next level body, relationship or mission in your life and it’s the FIRST st…
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Oct 6, 2021
Breaking FREE of Performance Pressure
Ahhh, the PRESSURE is for REAL!
The pressure to keep up. The pressure to stay ahead of the game ON TOP of your GAME.
The pressure to measure up. The pressure to KEEP Expanding
The pressure IN our minds, Our bodies…. It’s a REAL thing.
Just IMAGINE if you could SHOW UP and truly bring ALL of you to...
> your business,
> your family,
> your team
ALL WHILE being able to experience a sense of CALM in the “CHAOS”, EASE in your body and FREEDOM in your mind?
What would CHANGE in your life if you could show up that way consistently?
In this Episode I unpack PERFORMANCE PRESSURE and How to Flip the Pressure Switch!
* WHAT is it?
* WHERE does it Come FROM?
* What is DRIVING it and creating this crazy ADDICTION to it?
AND because I always like to bring you REAL LIFE practical tools to implement I shared:
* 5 Steps to SHIFT out of the PRESSURE
* Where to BEGIN!
FREE GIFT: Guided Meditation: Get OUT of your HEAD
Resources:
* Join my Free Community W…
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Sep 29, 2021
How to NAVIGATE Seasons of CHANGE without Losing your MIND
As a “Self Made” Top Performer who has built a wildly successful life from the ground up, CHANGE. GROWTH. EVOLUTION are simply part of the game.
We embrace the challenge, as long as it was our idea.
We welcome the upgrades, as long as we don’t have to lose the things that matter most in the process.
We relentlessly move forward - until we realize… WHAT got us here is no longer working the way it used to.
Everything is taking longer and feels way harder than it needs to.
We can’t seem to come through the way we used to.
Perhaps - you are IN a SEASON of UPGRADE. Only this time, you didn’t directly SEEK IT.
IT is seeking YOU.
You didn’t exactly call IT. IT came to you.
WELCOME to a NEW SEASON. It is time.
God is calling you to step up to a new plate. AND it is in these very moments, things can feel incredibly unsteady and unpredictable…
The more we RESIST the SEASON we are IN and being called to MOVE towards, the more friction, stress, constriction and pain we e…
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Sep 22, 2021
My Greatest RELATIONSHIP Failures + PRICELESS Lessons!
In this episode I am holding nothing back.
I am getting RAW and REAL with you on my greatest relationship failures and the priceless lessons that TRANSFORMED the way I operate IN relationships.
In this episode I unpack:
* 25+ years of recycling the SAME relationship issues with different people - emotional unavailability, competition, betrayal, mistrust, lack of support and so much more
* The BREAKING POINT that finally had me say ENOUGH is ENOUGH and launched me into a WHOLE NEW Playing FIELD
* The HUMBLING and Game Changing Road to Upgrading my Relationship Beliefs + Operating System
* HOW I show up completely different as Partner today - no longer coming from a place of lack or fear, but of a true lover, partner and co-creator
Resources:
* Join my Free Community Warriors of the HEART on Facebook: Facebook Groups
* Take the “Readiness Factor Assessment” here : What's your READINESS Factor?
This assessment will reveal How positioned you are to receive AND S…
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Sep 15, 2021
Power Packed Strategies to WIN the Day
WINNING the DAY does not have to be HARD or mean cramming MORE into your day.
In fact, you WIN by clarifying, simplifying and multiplying what matters most.
In this episode I am going to dive into and share my top 5 Strategies to WIN the day as a Conscious Leader AND give you my personal daily planning method.
Are you a Conscious Leader?
* As a conscious leader, you are INTENTIONAL about what you desire to create
* You are AWARE of what works, what doesn’t , what gets to be upgraded or refined along the way
* You do not get pulled into the energy sucking games that throw most off course in the mindless ‘drift’ (See Episode 8)
* You are CLEAR on what matters most and put structure in place to SUPPORT your FLOW and optimize your time, energy and focus
If all these are a resounding YES! Then join me in todays episode where I share...
* My Personal Strategies for Success
* Simple + Powerful ways to Reclaim your Energy and Channel your Focus
* How to Increase…
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Sep 8, 2021
7 Enemy Tactics That Rob Your Energy, Focus + JOY
Two wolves are fighting to the death. Which one do you think will win? You must have heard a version of this Native American tale. It gives us a view of every man's inner conflict. It's important to realize that there's constant opposition to all good things. Like the tale of the wolves, you have to feed the values and choices that matter most to you.
Today's episode is a continuation of a 3-part series on the battle in the supernatural realm that manifests itself in the physical world. To win the war, you have to be fully equipped and start living life more intentionally.
Grab your Copy of ENEMY TACTICS + How to SPOT THEM now! https://www.christineline.com/enemytactics
“If you know the enemy and know yourself, you need not fear the result of a hundred battles.
If you know yourself but not the enemy, for every victory gained, you will also suffer a defeat.
If you know neither the enemy nor yourself, you will succumb in every battle.”
― Sun Tzu, The Art of War
“Th…
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Sep 1, 2021
Overcoming the Battles We're Facing
“For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.“
~ Ephesians 6:12, KJV
Are you feeling lost with what's happening in the world? Tired of the constant struggles and drudgery? Have you lost your joy? Know that things are not always what they seem.
Do not fight your battles in the physical realm. Instead, put on your spiritual armor.
Dear Warrior, your heart is the gateway to your soul. Guard it well.
Everyone is fighting a battle. Be kind to others who are not on your side.
“Do not underestimate the power of prayer to reorganize things in the supernatural world.”
- Christine Jewell
Timestamps:
2:39 The battles that we’re facing are not what they seem
5:50 Leadership starts within, but not everyone is called to lead
9:17 The first step is to recognize that you are in a battle
14:21 Be careful what you feed your energy to
2…
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Aug 25, 2021
Cultivating Expansion vs "Chasing" the Next Level
What have you been trying to get more of in your life? Do you crave better health, a more lucrative career - love? What is it that you truly desire? Are you chasing after worldly desires instead of honoring and cultivating the desires that God has placed in your heart?
Dear Warrior, choose to embrace the identity of a cultivator. Start watering and nurturing the seeds that God planted in you. Celebrate what is already in your life and watch it amplify.
“Everything I need is always supplied in perfect timing and perfect order.”
- Christine Jewell
Timestamps:
2:09 Why do we have to ditch the “getting” mindset
3:30 Listen to this magnificent feedback machine with powerful sensory mechanisms
5:11 The wonders of the Supernatural Law
12:05 Be aware of the patterns, our triggers and reactions, and operating systems
14:20 Cultivating vs. getting - recognizing the right mentality and making a conscious upgrade
17:56 What is it that you truly desire
23:19 It doesn't take…
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Aug 18, 2021
Breakdowns, Breakthroughs & Purposeful Re-Alignment in Life
Breakdowns, breakthroughs, and purpose. What exactly do they mean? Is it possible to experience breakthroughs without having to burn things down? Why do we constantly ignore the warning signs? Tune in to another inspiring episode to unpack these questions and understand how we can break free from a destructive cycle that we have allowed ourselves to live.
Dear Warrior, start paying attention to the signs, tune in to the natural flow of life one step at a time, and move forward with purpose, on purpose.
“Let’s choose to operate from a place of expansion and consistent growth without needing to have breakdown moments all of the time.”
- Christine Jewell
Timestamps:
3:01 Why do we have to go through breakdowns
4:33 There are three types of people -- which one are you
6:15 Discover how alignment and flow impacts your body intensely
8:50 What are the physical and emotional signs of misalignment
13:43 Be curious and explore, expand and grow!
14:32 How does it feel to ha…
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Aug 11, 2021
ENERGY is EVERYTHING! Instant "Body" Upgrade
Are you constantly feeling tired, exhausted, and on the verge of burnout? You are not designed to live that way. Energy is not a limited resource. You can have more energy, vitality, and life force.
So how do you access more of that supernatural energy? And what is the role of your body in harnessing the life force? Christine will answer these questions in today’s episode.
Dear Warrior, you are not your body. You are a soul, a spirit housed in a beautiful body. Your body is the vessel to experience the fullness of life. It is time to upgrade the level of care that you give your vessel.
“Mindset is NOT everything! ENERGY is Everything!”
“You can choose to be a HOSTAGE to supernatural strength and life force or a HOSTAGE to the things that drain you and ROB you of Life!”
- Christine Jewell
Timestamps:
7:54 Your body image and your feelings
15:11 Shifting your relationship with your body
19:09 Understanding the cost of not caring for your body
20:02 Are you a host…
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Aug 11, 2021
The Unstoppable Force: Masculine + Feminine
Welcome to another heart-shifting episode. Today, Christine will talk about The Unstoppable Force --The Union of Masculine and Feminine. The inspiration comes from her experience dealing with and eventually breaking free from 20+ years of toxic relationships to finding her soulmate. So if you’re craving deeper, more meaningful relationships, if you want to break free of the constant battle with the opposite sex, if you desire to experience deeper love and intimacy, this episode is for you.
Dear Warrior, it is time to come back to your original design and uplevel your relationships. Open your eyes, ears, and heart to a new potential, a new reality. There is so much more waiting for you.
“We are created for each other, to work together as an unstoppable force.”
- Christine Jewell
Timestamps:
2:17 The masculine + feminine are created for each other for a divine purpose
4:04 Breaking free from the constant tug of war with the opposite sex
7:32 What is up with our current rel…
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Aug 11, 2021
Why We Are Not Designed to Be A LONE Wolf
Have you ever felt alone even when surrounded by others? It is such a lonely road to success. But it doesn’t have to be that way. We are not designed to live in isolation and loneliness. We are designed for intimate relationships, with God and with each other. Something beautiful happens inside of us, knowing that God is with us wherever we go. In today’s episode, Christine will unpack the Lone Wolf mentality and debunk common myths about it.
Dear Warrior, stop living life like a wolf. Instead, awaken the lion and lioness within you.
“We are not designed to go alone, without God, without the Spirit, and certainly without each other.”
- Christine Jewell
Timestamps:
1:31 Are you tired of going alone on a lonely road?
5:58 What does the world have to say about this mentality?
8:06 Where do we receive the praise that drives our need for significance?
12:56 “I have been fighting as a child” - Yeah, that's me!
19:38 A legacy of wounds or a legacy of love?
20:35 Ar…
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Aug 11, 2021
Created for MORE - The Untamed Life
Welcome to the first episode of this podcast. Today, Christine will unpack what it means to live The Untamed Life. Discover the main difference between The Warrior of the World vs. The Warrior of the Heart. Understand the rules of this world vs. the supernatural rules. It's time to realize the reason for your being.
Dear Warrior, a new era is upon us. Are you ready to live as a Warrior of the Heart?
“We are designed to create from a place of inspiration and desire, and that is the natural rhythm of life.”
- Christine Jewell
Timestamps:
1:55 Unpacking The Untamed Life
4:51 What are we terrified of?
5:25 The two types of warriors -- which one are you?
9:37 What does it mean to be human?
10:52 Switching the fire to become a Warrior of the Heart
11:35 Meet the Warrior of the World, a slave to the lifestyle they have created
17:07 Breaking free, shifting your allegiance and realizing your true design
24:50 Ask yourself: “Have I still been operating as a Warrior of the…
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Aug 1, 2021
Welcome to The Untamed Life
You know you were CREATED FOR MORE than you are currently experiencing in your life.
The UNTAMED Life is a show designed to help you discover the untapped potential & realities available to you - in your relationships, your health, your wealth & your SOUL’s Purpose.
Join High Performance Coach & Spiritual Mentor, Christine Jewell, for weekly episodes specifically designed for Warriors at Heart to AWAKEN the King or Queen inside
& RISE - to love, lead and experience the FULLNESS of LIFE you were created FOR.
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