Joining us today is Ben Azadi an authority on the Keto Diet who hit rock bottom and how he decided to take responsibility of his mental and physical health which led him onto the path of running a global brand, Keto Kamp.
He shares how he has become a victor of his future and not a victim of his past providing actionable advice to those struggling with their mental and physical health.
Ben is on a mission to help 1 billion people live a healthier lifestyle.
He's the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.
For a free trial to Keto Kamp, click here.