Sasha Koziak ~ Teacher Burn-out
Play • 46 min

In today’s episode, we take a look at what it’s like to be a studio owner and mother and all of the expectations that accompany these 2 huge responsibilities. Our guest is Sasha Koziak, a Second generation Pilates instructor who was certified in 1996 by Romana Kryzanowska. Four years later, certificate in hand, Sasha opened her own studio and quickly developed a following. Between running a successful studio and raising her two boys, Sasha felt happy and fulfilled. But as the months turned into years, she struggled with handling it all. She tried to remain positive and energetic both at work and at home, but by year eleven, she finally accepted she had hit a wall. Something had to give...

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