Jan 7, 2020
How to Lose Weight by Using 5 Staple Foods
99% of bread, milk, eggs, meat, salt and other staple foods on the market, even the best organic foods you can find, could still be blocking needed weight loss. The reason is that most have not fully understood our traditions well enough to detect the 1% of these staples which will work. 80% of weight loss is based on the diet. Avoiding environmental toxins and overcoming key deficiencies also play a big part. Once these key changes are made, the body can begin to find the healthy look that feels good and builds self-esteem.
Check out our books on Amazon "The Mysteries of Nutrition", "The Mysteries of the Heart", our audiobook version "The Mysteries of Nutrition Audiobook - Life Changing Ideas to Heal the Body" and the master supplement we sell at theheartoftradition.com
Our podcasts can be found on Stitcher, iTunes, Pandora, Heart Radio and more.