Life's 3 Things - Author Manny Garcia's Podcast
Manny Garcia
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These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Available episodes
Newest first
Oldest first
Jun 25, 2023
The Inevitability of Intention (Episode 24)
A short and simple case for the theory that the actual choices we make are far less important than the intention behind them.
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May 28, 2023
The Engine of Belief (Episode 23)
A quick tour of how what we believe unlocks hidden opportunities and determines our future.
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Apr 21, 2023
The Ripple Effect of Hostility (Episode 22)
A brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us.
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Mar 31, 2023
The Gift of Pain (Episode 21)
A short and simple case for embracing pain as one of the most useful tools on your path to a happier life.
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Feb 27, 2023
The Opportunity of Fear (Episode 20)
A short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind.
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Jan 31, 2023
Love Thyself (Episode 19)
Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.
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Dec 17, 2022
The Distortion of Sadness (Episode 18)
A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.
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Mar 24, 2022
Navigating by Intuition (Episode 17)
A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.
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Feb 27, 2022
Humility is King (Episode 16)
A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.
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Jan 23, 2022
The Prison of Guilt (Episode 15)
A few tips on how to let go of toxic guilt while embracing constructive regret.
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Dec 5, 2021
The Power of Boundaries (Episode 14)
A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.
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Oct 31, 2021
The Freedom of Forgiveness (Episode 13)
A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.
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Sep 12, 2021
The Pitfall of Judgment (Episode 12)
A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.
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Aug 15, 2021
The Scenic Route (Episode 11)
A short message about how to feel secure and at home despite what's happening in your life.
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Jul 12, 2021
Defining Your North Star (Episode 10)
Some brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.
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Oct 30, 2020
Compassionate Politics (Episode 9)
Some brief pointers on how to salvage civility by choosing the high road on a political map full of disrespectful dead ends.
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Oct 11, 2020
Advancing by Reversing (Episode 8)
A short story with a lesson that shows how sometimes in life, the quickest way forward is behind you.
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Sep 20, 2020
How To Stop Worrying (Episode 7)
3 simple things to remember that will combat sleepless nights and foster inner peace.
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Aug 30, 2020
Discovering Who You Are (Episode 6)
An short exploration into the pivotal question of human existence... along with a few pointers on how to stop hiding from ourselves.
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Aug 8, 2020
Feeling Past Depression (Episode 5)
Everyday tactics for finding your way out of depression's maze of illusion.
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Aug 8, 2020
Supercharging Your Willpower (Episode 4)
A few easy techniques for strengthening one of the most important muscles in life: your willpower.
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Aug 8, 2020
3 Ways to Find Truth (Episode 2)
A short exploration of where truth is hidden - both within yourself and in the world around you.
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Aug 8, 2020
The Flow of Life's Perfection (Episode 3)
Some brief coaching on how to recognize and embrace the hidden perfection in yourself and in life.
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Aug 8, 2020
Guidance, Purpose, and Love (Episode 1)
A brief insight into 3 of life's most important things - finding guidance, connecting to purpose, and discovering love.
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