Today we talk about how to treat hip osteoarthritis from a conservative approach with therapy to the last resort, surgery. Let's discuss the following:
1. Exercises to avoid.
2. Exercises to emphasize.
3. Modifications to your exercise routine.
4. Intra-articular injections.
I'm having trouble with my new website. Episode 85 is called "3 Most Common Signs of Hip Arthritis". Here is the podcast on YouTube: 3 Common Signs of Hip OA