After a long walk with our newborn baby and my wife this week, I had a realization that there is a magnificence, awe and wonder to newborns. They have no preconceptions about people and they are pure light. As we were walking, I started thinking about CONNECTION, and how important it is. And then a flood of questions entered my mind...
Where does connection come from?
Why can I just stare at my baby for hours?
Why do I feel so calm in her presence?
The answer lies in your nervous system, specifically, the Vagus nerve. And there's a scientific explanation to the effect connection has on our lives. Are you connected? Dive in now.
Here is the Harvard Study I mention about relationships being good for the brain.
Here is where you can find Stephen W. Porges' work on the Polyvagal Theory.
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