In episode 48 of The C-Word we chat with owner of Clear Mind Studio, Craig Aird. After going through a stressful period in their lives, Craig and wife Karen Aird turned to the likes of floatation therapy and meditation to help them through. It made them feel good and able to cope with the issues they were facing at the time. They felt so good in fact that they decided to leave their stressful careers to open their own wellness studio with a focus on the mind, where you can find all of their favourite wellness tools under one roof - floatation therapy, infrared sauna, remedial and relaxation massage, yoga, Pilates and meditation. Since opening Clear Mind Studio in June 2019 they decided they wanted to offer more than the sum of the services on offer and are now completing coaching qualifications so they can further help you find the right way to help yourself live a life you love.