Winter Immunity Taking Care of your Nose and Throat | #033
Play • 12 min

Join me for 7 easy tips you can do this week to up level your immunity in the winter. When the temperatures in the autumn and winter begin to shift, our nose and throat often become dryer and more susceptible to catching infections. Winter immunity starts with paying more attention to the dryness of our nose and throats on a daily basis and making changes to support them. Thank you for joining me today!

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