029: Earthing to alleviate menopausal symptoms
Play episode · 14 min

Discover an easy but powerful way to alleviate your menopausal symptoms, and create a beautiful connection to Mother Earth.

Click here to visit the earthing website

Click here for a study on earthing for alleviating sleep issues, pain and stress
"Environmental medicine generally addresses environmental factors with a negative impact on human health. However, emerging scientific research has revealed a surprisingly positive and overlooked environmental factor on health: direct physical contact with the vast supply of electrons on the surface of the Earth. Modern lifestyle separates humans from such contact. The research suggests that this disconnect may be a major contributor to physiological dysfunction and unwellness. Reconnection with the Earth's electrons has been found to promote intriguing physiological changes and subjective reports of well-being. Earthing (or grounding) refers to the discovery of benefits—including better sleep and reduced pain—from walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems that transfer the Earth's electrons from the ground into the body. This paper reviews the earthing research and the potential of earthing as a simple and easily accessed global modality of significant clinical importance."

Click here for a study on earthing and mood

Click here to watch The Earthing Movie

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