Aug 25, 2019
Express your anger and be free! ft. Jenevieve Hubbard Fitch
Play • 1 hr 11 min

This week we talk about anger with the delightful Jenevieve - if you haven't listened to our first episode with her, see that you do. Now, about anger. We talk about the different forms and discuss the distinctions between them all and how one becomes another - we differentiate between aggression and sadism, and the difference between anger and rage and hatred and a grievance. Didn't know you could make so many distinctions? Didn't know that if you don't express anger, it ends up as the other types? Neither did we, but we found it helpful as we applied it to our own lives, and hopefully it will help you see the importance of utilizing your feelings of anger in your lives as well.

Articles mentioned:
Jan Weiner:
Christopher Bollas:

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