Today's episode of Guards of Eden is with Bangs Carey-Campbell.
I was fortunate enough to meet Bangs in July 2019 when I rode her class at BoomCycle Hammersmith. I was in awe of the leader that Bangs was whilst also being wowed by how fantastic an instructor she was as well.
Learning about her journey with this episode was incredibly inspiring and insightful. Bangs has trusted the process and respected the journey when it came to her writing career as well as her career in the fitness industry. This episode covers her unconventional journey and shows that when you're true to who you are and you're willing to chase a dream, you can make it happen!
Bangs now has her own book: The Pocket Cheerleader whilst helping instructors with her own coaching business as well. You can find more Bangs through the links below:
Bangs's Website: https://www.bangsandabun.com/.
Bangs's Instagram: https://www.instagram.com/bangsandabun/.
Bangs's Book - The Pocket Cheerleader: https://www.amazon.co.uk/Pocket-Cheerleader-Badass-Getting-Moving/dp/1783527544.
Bangs's Newsletter - The Murmuration: https://themurmuration.substack.com/subscribe.
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You can find the Guards of Eden Soundtrack on Spotify here.
One love, Luca :) x