This week Tanya guides in 2 Integrative breathwork patterns: The blow breath and the halo-active.
Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,
Moon Deck by Aarona Lea oracle card:
Mantra: I craft my core desires with certainty and ease.
Ready to dive deeper with breathwork and create rituals that can up-level your self-care? Join us In Tanya's next breathwork guided circle:
Uplevel your self-care practice: