Breathe & Get Clear on What You Desire
Play • 21 min

This week Tanya guides in 2 Integrative breathwork patterns: The blow breath and the halo-active.
Start your week with Intention, release stagnant energy and create the space to create more of what you want this week,

Moon Deck by Aarona Lea oracle card:
Desire card
Mantra: I craft my core desires with certainty and ease.

Ready to dive deeper with breathwork and create rituals that can up-level your self-care? Join us In Tanya's next breathwork guided circle:
Uplevel your self-care practice:

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