Welcome back to another episode of the T. Clark Nutrition Podcast!

On this episode, I got to interview my good friend and Sports Dietitian, Tony Castillo. Tony has experience working with professional athletes in the Toronto Blue Jays organization. If you're an athlete looking to take your performance to that next level, LISTEN TO THIS. Trust me...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Tony and I, and let us know what your biggest takeaway from the episode was! 

Thanks for listening!

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