Today we talk about Demon Slayer and Attack on Titan. We go into an actual breathing technique you can do right now to improve your stress, anxiety and boost human performance!

00:35 - How Kevin Feels About Demon Slayer 

10:00 - A Real World Example of Breathing Techniques You Can Use

20:00 - Exercises for Your Mouth?

22:47 - Attack On Titan Jumping the Shark?

27:18 - Dub or Sub?

35:20 - What Anime Character Would Be Your Workout Buddy? 

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