Today’s episode we talk about Spider-Man No Way Home (SPOILER WARNING), the 49ers, how alcohol may affect building muscle and whether or not Apple Cider Vinegar helps you burn fat fast!

1:53 - Spider-Man No Way Home (SPOILERS) 

32:32 - Discussing the 49er Win and how will they be vs Titans?

40:01 - How Consuming Alcohol Affects Building Muscle?

50:13 - Does Apple Cider Vinegar Help Weight Loss

Here are the blog article I refer to with sources included:

https://www.hscgym.com/2021/09/10/how-consuming-alcohol-affects-building-muscle/

https://www.hscgym.com/2021/12/14/does-apple-cider-vinegar-help-with-weight-loss/

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