We've launched our very first podcast episode! 

This Podcast is lead by Coach Austin Toloza, recognized as one of the Top 10 Personal Trainers to Watch in the World by Life Fitness, founder of Hyper Strength & Conditioning which is the only hyperbolic training facility of fandom and fitness in San Jose, CA and has been in the strength & fitness industry for 10+ years having worked with elite athletes from the NFL & UFC to the average person trying to find their inner superhero. 

Today we go over what this podcast represents and what our main goal is with each episode. 

In this specific episode we will be going over the Level Up Mindset and how all fitness newbies need to focus on just getting from Level 0 to Level 1. We will deep dive into a simple way of thinking when you challenge yourself to elevate to the next level. 

Enjoy!

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