Ninka-Bernadette Mauritson
#8: Get Healthy with my 16-year-old Son
Jan 3, 2019 · 37 min
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Learn the secret strategy to turn children and teenagers into health-conscious youngsters who stand by themselves and say no to alcohol, drugs and all-night parties. 
My 16-year-old son had a childhood without sugar, dairy, junk food and TV.  He HAS already been through his rebellious phase of doing exactly the opposite when he got into bad company for awhile. 
In this conversation, we reveal our story, our ups and downs and the how to’s.  We encourage parents towards the difficult decision making that may save their children´s health and future. 
 We cover …

·        The art of being different.

·        Your responsibility as a parent. 

·        Sugar addiction

·        Over-training

·        The downside of growing up in Scandinavia's healthiest family

Show notes:
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