Are your New Year's resolutions ALREADY failing you? How to get back on track!
Play • 17 min

Are you struggling with maintaining your New Year's resolutions? Check out this episode of The Resilient Self Podcast, where Chris Neal helps you find new motivation to reach those goals! In this episode, you'll learn:

  • What's wrong with New Year's resolutions
  • What to do instead
  • How to structure your goals for success
  • How to find alignment between your values and actions

New Year's resolutions can be real shame triggers if we don't proceed with intentionality. In this episode, Chris shows you how.

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Our theme music is by Ted Hammond. Check out Ted’s music on iTunes or Amazon Music.

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