Heart + Sole
Enjoying Exercise + Recovering From "Diet-Culture" with Brit Guerin
Jan 29, 2020 · 1 hr 5 min
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Brit came on to talk about what diet culture is and why it's so toxic, how we can train our mindsets to shift toward overall wellness verses exercising to look a certain way, her new wellness center opening in 2020, and so much more!

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