Whether you’re an elite athlete, an exercise aficionado, or someone who loves to follow competitive sports, you’ll love this interview with sports performance coach, Denise Holland. She is a leader in the spiritual [yes, the “S” word] nature of human psychology behind sports performance.

Denise spent over 30 years in elite sport, competing internationally as an athlete and, more recently, as the Scotland National Coach in netball.

Since awakening to the source and intelligence behind the human experience, Denise feels she has found the jewel of athletic performance; the opportunity and possibility to live and play freely. It has transformed how she now approaches sports coaching, being more of a catalyst for insight rather than an expert in her field.

Enjoy this gentle conversation with Denise and pick up some tips and insights to up your game!

Read more about Denise and her PlayFreely program at www.deniseholland.org.

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Dr. Linda Pettit is an internationally known mentor to intuitive creative women in the helping professions. She assists her clients to thrive in their work and to share their wisdom through speaking, writing, and content creation.

Linda offers sanctuaries, intimate small-group programs, for women healers who want to become more visible and effective, and for women book writers ready for an intensive developmental editing laboratory.

Linda holds a doctorate in counseling psychology, a master’s degree in counselor education and a bachelor’s degree in journalism.

Visit www.lindasandelpettit.com to learn more about her programs, individual mentoring, and array of masterclasses.