In this episode, Linda weighs in on weight loss and her journey to lose more than 72 pounds. She talks about factors contributing to her slim down: asking for spiritual help, getting real about the simple equation behind weight, the value of commitment to her love relationship with her body, and intuitive eating. There are no judgments, prescriptions or diet recommendations here – just a few gentle, simple observations about insights that have served Linda well to keep weight off her mind.
Dr. Linda Pettit is an internationally known mentor to intuitive creative women in the helping professions. She assists her clients to thrive in their work and to share their wisdom through speaking, writing, and content creation.
Linda offers sanctuaries, intimate small-group programs, for women healers who want to become more visible and effective, and for women book writers ready for an intensive developmental editing laboratory.
Linda holds a doctorate in counseling psychology, a master’s degree in counselor education and a bachelor’s degree in journalism.
Visit www.lindasandelpettit.com to learn more about her programs, individual mentoring, and array of masterclasses.