Keep Going...
Judy Burfict
Subscribe
My podcast will be a series of messages to encourage women to Keep Going and not give up in life. They are messages of encouragement, inspiration and transformation. The podcast is primarily a derivative of the Keep Going messages found in my book, "Keep Going...Because Life Goes On.
Available episodes
Newest first
Oldest first
5 days ago
Redeem the Time - HAVE FUN!
Today's podcast will focus on making the most of our time by having FUN! Most of us have heard that "laughter is the best medicine." Proverbs 17:22 tells us that, "A cheerful heart is good medicine, but a crushed spirit dries up the bones."
What do you think would happen if people would start to have more fun? What is there was more laughter and joy in the world? I surmise that we might experience a totally different world today.
Today's message is encouragement to you to start changing your world simply by adding more fun and laughter to your day! It won't cost you anything. Your face and heart will appreciate it and so will those you are surrounded by! And guess what? It will make it easier for you to *Keep Going*!
playlist_add
Jan 18, 2023
Redeem the Time - Make the Most of Your Day!
We often think about how to Keep Going for the future, but what about today? How can we make the most of today so that we can Keep Going just for today, using our time wisely. Time is a precious commodity. Once it is gone, we cannot get it back. Jesus is a premier example of using time wisely. He always knew where He was going and why. We too, can learn how to be more intentional with our time. Listen for some tips to better use our time in the morning, during the day, the evening and night.
playlist_add
Jan 11, 2023
Redeem the Time - Take Time to Declutter
"There is a time to keep and a time to throw away." Ecc. 3:6b
It is a New Year! Time for new resolutions, goals, and promises made by many. However, most of these resolutions, goals and promises are forgotten before January ends. Why? You might ask? I surmise it is because we have not taken time to declutter, in our physical spaces as well as our mental and emotional spaces. This episode provide tips on how to declutter both your physical spaces and your mental and emotional spaces so that you can *Keep Going!*
playlist_add
Jan 4, 2023
Keep Going - Redeem the Time
Time is such a precious commodity and we never seem to have enough of it. But is it really the amount of time or is it how we manage ourselves with the time we are given? God has given us another opportunity to Keep Going in the year 2023 and what a blessing it is! Perhaps you didn't get the opportunity to do everything you wanted to do in 2022, but now you have new opportunities. It is a new year, a new day with new opportunities to make the most of the time God has given us and to glorify Him with it!
playlist_add
Dec 21, 2022
Let Go of Worry - Part II
This episode concludes our Let Go series for the month of December. In this podcast we are going to focus on Letting Go of Worry - JUST FOR TODAY. Just for Today is a challenge to transform your life with a 10-Step Challenge outlined in Dale Carnegie's famous book, "How to Stop Worrying and Start Living." This challenge is perfect to end this year and start 2023 with a positive mindset to Keep Going and be the best you can be!
playlist_add
Dec 14, 2022
Let Go of Worry - Part I
This week's podcast will focus on letting go of worry and choosing joy. Many people are having a difficult time living life to the fullest and with joy because of the heaviness of worry they carry. And more so, their lives are being affected physically and it can easily be attributed to constant worry. Transform your life today by letting go of worry. Improve your health and Keep Going with this message of encouragement!
playlist_add
Dec 6, 2022
Let Go of Procrastination
Carrying around weights that are not serving you? Those "things" that hinder you from moving forward and achieving your goals or just completing tasks? We are all bogged down with something that keeps us from running our race with consistency, with impact, and joy. Sometimes we are aware of that "thing" or "things," and sometimes we are not.
As we prepare to end this year and enter into another one, let us identify some of the weights we are carrying that's preventing us from soaring the way we desire and accomplishing the goals we have set.
In this Podcast, we will focus on *"Procrastination,"* what it is, why we do it, and how to let go of it and *Keep Going!*
playlist_add
Nov 29, 2022
Giving Thanks With a Grateful Heart
When you say "Thank You," are you doing it out of habit? Do you sometimes say it grudgingly? Today's Keep Going podcast message will help us reflect on the real meaning behind our expressions of thankfulness. This episode is the last in our November Being Thankful series and we will dig deeper and take a look at our heart when we say those two powerful words, "Thank You."
playlist_add
Nov 22, 2022
Keep Going - Being Thankful - Part 3
Our memories are an integral part of who we are today. They can bring us laughter, joy and comfort. This Podcast focus is on being thankful for past memories and creating memories today to bring joy on tomorrow!
playlist_add
Nov 15, 2022
Keep Going - Being Thankful Part 2
How do you view God's provisions? Today's podcast will encourage us to be thankful in all things. To examine our thoughts and see how much time you THINK about being THANKFUL. Big or small, being grateful will transform your life and help you to *Keep Going!*
playlist_add
Nov 8, 2022
Keep Going - Being Thankful Part 1
We live in a time of busyness. Distractions and frustrations consume our time. This podcast encourages you to recognize the power of being thankful and how it can help to Keep Going!
playlist_add