The holidays often add even more stress and pressure to our increasingly busy schedules. To make matters worse, though the Christmas season is billed as a time of joy and celebration, it’s often an occasion for surging levels of depression and financial uncertainty. As Christians, how do we avoid this frantic pace? Is it possible to build rhythms of silence and solitude into our packed calendars? Dr. Boa and Stuart McAllister certainly think so. Join them as they explore practical ways to overcome the holiday rush.

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