Want to live longer and live happier?
Dr Rangan Chatterjee, author of Happy Mind Happy Life, host of Europe's number one podcast Feel Better, Live More, and star of BBC's Doctor in the House, joins Professor Rose Anne Kenny, author of Age Proof, on 'the mentl space' for an invaluable conversation about the lives we lead.
Prof Kenny who also leads The Irish Longitudinal Study on Ageing unpacks the secrets of living longer and how physical habits are amplified by our mental health and attitues.
Meanwhile, Dr Chatterjee leans into what it means to be happy, discusses the latest statistics on burnout.
And, keep listening for their practical wisdom that can be taken into all our lives.