Holistic Health Bites
Andrea Nicholson, BCHN®
Tune in to these bite-sized episodes that will give you doable strategies, tips, and resources to address your health challenges through getting Actionable Awareness of your body, habits, choices, and behaviors. From fitness-hater and junk-food junkie, forensic scientist to holistic health consultant, I'll share what I've learned on my own health journey - doing it all the hard way - so you can get results in a streamlined and simple way. Solve your health challenges for good by identifying and implementing the perfect plan for YOU (not some cookie-cutter protocol or pre-determined diet plan). Be sure to subscribe so you'll always know when new bite-sized episodes are released. Looking for some personalized guidance, insights into your body, and to have confidence in all of the choices you're making with your health? Learn more about how you and I can work together on your health challenges by requesting a complimentary Restoring Wellness Consultation here: https://www.healthylifewithandrea.com/consultation-request
Holistic Health Bites
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