Beware the Toll that Writing Takes with Kristina Adams
Play • 27 min

In Episode 35, we talk with author and podcaster Kristina Adams about the physical, mental, and emotional toll that writing can have on a person. But we don't just identify problems. Adams also talks about things authors can do to better take care of themselves and improve their well-being.

And ghosts. We also talk about ghosts.

If you enjoy this topic on mindfulness and self-care, check out our past episode with Claire Parsons (Ep. 21).

The Writer's Mindset Podcast:

Kristina Adams' website:

Barbara Hinske's website:

J. W. Judge's author website:

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