May 10, 2023
S2E7 REST: The One That Got Away
S2E7 *Rest: The One that Got Away*
Ever find yourself saying, ‘I’ll just get that job done and then I’ll have a sit down,’ only to move onto the next task, having possibly put some water in the kettle, but never having made that cup of tea?
No? Just me then.
Seriously though, how easy do you find it to take a genuine day off, without worrying about that you have coming up next? If you are like me, you might make a right song and dance (or possibly even a show) about it.
Featured poem: New Year’s Eve, 2019.
*REFERENCES*
Why We Sleep - Matthew Walker
https://uk.bookshop.org/p/books/why-we-sleep-the-new-science-of-sleep-and-dreams-matthew-walker/1371280?ean=9780141983769
https://www.sleepdiplomat.com/
Rob Bell/ Menuha https://www.podbean.com/ew/pb-wmx5c-9729b1
David Whyte tells this story of his conversation with Brother David Stendhal Rast that led up to this quote in many of his recordings but you can also find it in Crossing the Unknown Sea page 128-135, available from https://davidwhyte.com/
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