Jessica Gardner - health for your body means health for your mind
Jun 6, 2019 · 38 min
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You’ve heard the saying, well now gain a little more understanding of what it means. Alex Benaud talks with Jess Gardner, a qualified naturopath who is furthering her studies into human nutrition about how our diet - and certain foods we eat - can not only affect us physically but also emotionally. Jess also discusses how our environmental footprint can be linked all the way back to how we think and feel.

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