Welcome to Simple(ish) Fitness!

In this episode we are kicking off our 5 part nutrition series!

Today’s episode is all about the emotional side of our eating and what that truly means. We break down some serious truths and talk through tips to start improving your relationship today!

This topic’s blog post: https://www.simpleishfitness.com/post/how-you-can-fix-your-relationship-with-food

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