Amanda Thebe is a force and someone I have admired for a long time. Recording our chat was a whole lot of fun, I hope you enjoy it as much as I did.
Amanda is a Fitness and Women’s Health Expert, and the author of the Amazon best-selling book, Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too! With nearly 30 years of experience in the fitness industry, Amanda is a highly-regarded expert on women’s fitness and health.
She is Canada’s first menopause coach and educator. Through menopause advocacy and education, Amanda provides on-site or virtual presentations in the workplace to improve productivity, retention and attendance for female employees. Helping companies to normalise the conversation around menopause and provide support which impacts 100% of their female employees.
Amanda has lived in the UK, Canada and the USA, and has been exposed to all the healthcare systems, her book is a best-seller in these countries.
Currently working collaboratively on a model for the future of menopause care, niah. Listen in to learn how this model evolved and their exciting plans for the future.
Connect with Amanda:
Website | AmandaThebe.com
Instagram | www.instagram.com/amanda.thebe
Facebook | https://www.facebook.com/amandathebex
Twitter | https://twitter.com/amandathebex
LinkedIn | https://www.linkedin.com/in/amanda-thebe/
YouTube | https://www.youtube.com/c/AmandaThebex
Podcast | www.amandathebe.com/podcast
Grab Amanda's 12 Week Core Program, ABS ON FIRE | https://www.amandathebe.com/abs-on-fire/
BOOK | Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
We talked about:
The Immortal Life of Henrietta Lacks - book