Dealing With Overwhelm as a Solopreneur
Play โ€ข 24 min

I recently attended an event run by Dr. Julie Luscombe entitled 'Boiling Frogs and Burning Out.' It was enlightening, and the best part was the part about looking at your circle of control. This was a concept I'd never heard of before, and after the talk, I went away and promptly forgot about it. Why? Because my head is just so full of content and to-do lists at the moment. But...this is a pivotal point of this episode...

You see, then yesterday came around, and the business overwhelm WAS REAL. There is so much going on, and while I'm incredibly grateful for being busy, the feeling made me reflect and go back to what I'd learned during Julie's talk.

So, in this episode, I reflect on being overwhelmed as a solopreneur and business owner, and how to deal with this overwhelm using the theory of the circle of control. It was a really useful exercise and I encourage anyone to consider the points that I go through if you're also feeling overwhelmed.

I also mention using The Confident CEO Journal, due to be released in November 2022 - to be alerted when the Journal is available, go to and sign up to the newsletter!

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