Dealing with Burnout when Managing Your Online Business - with Dr. Elizabeth Collins
Play • 37 min

In this episode, we talk to Dr. Elizabeth Collins about burnout. We discuss what burnout is, how to identify it, how to prevent burnout, and how to overcome it when managing your online business.

We talk about 5 key topics when it comes to burnout:

  • What burnout is
  • How to identify burnout
  • The physical underpinnings of burnout
  • Strategies to prevent burnout
  • Strategies if you are suffering from burnout

Links for Dr. Elizabeth Collins:

Links mentioned in show:
1 Minute Meditation: 1 Minute Meditation:
Core Values Exercise: Core Values Exercise:

Instagram burnout hashtags mentioned:

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