Jane Kilian lives in South Africa and has been a personal trainer for over 14 years. Jane began to notice that her clients at the gym were extremely hard on themselves. She had always fostered self-love and affirmations during workouts, but she knew she had to do more. It was then that she built her business Unselfishly Me to help women love themselves from the inside, so that they could love themselves on the outside. Now as a self love coach, Jane works with clients, teaches yoga, hosts retreats, hosts the Unselfishly Me Podcast, and spreads self love any way she can. On the podcast, Jane and Shannon discuss her journey of loving herself first, and then opening a business that teaches the importance of not only physical health, but emotional, mental, and spiritual health as well. Listen to Jane Kilian’s story on the Second Act Success Podcast Episode #49.

SHOW NOTES FOR THIS EPISODE:

https://secondactsuccess.co/49

CONNECT with Jane Kilian:

Website – https://unselfishlyme.com/

Podcast – https://unselfishlyme.com/podcast

Instagram – https://www.instagram.com/unselfishlyme/

Facebook – https://www.facebook.com/UnselfishlyMe

Youtube – https://www.youtube.com/channel/UCZEUMor35nBHWgrVomBT4Sw

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