Ep 22: First Ever Q & A!
Play • 30 min

I'm back! haha... Sorry I took some time off, but I had to attend to some other things and unfortunately the podcast was one of the things that took a back seat. But no worries because the podcast is back and I'm excited for where it's about to go!

In today's episode, I did my first Q&A! This was fun and I'm sure I'm going to do more in the coming months. But I covered how to get rid of lower stomach fat, alternative shoulder pressing variations, how do get as cool as me (LOL!), and more. Hope you guys enjoy!

***SHOW NOTES***

30 Day Jumpstart: https://4thquarterfit.wufoo.com/forms/30-day-jumpstart/
Website: http://4thquarterfitlongbeach.com
Facebook: https://www.facebook.com/4thquarterfit/
Instagram: @4thquarterfit AND @john_4qfit 

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