Feb 11, 2022
Episode 12: Soul Fam Friday- How to Cultivate an Intuitive & Self-Loving Relationship with your Body with Intuitive Eating Counselor Alexandra Carter
Happy Soul Fam Friday, my dude!
For our VERY FIRST EVER Soul Fam Friday interview, I had the absolute pleasure of interviewing my dear friend Alexandra Carter, an Intuitive Eating Counselor, HAES Wellness Coach, and overall body positivity and self love badass. With a non-diet, weight neutral approach, she supports her clients in mending their relationship with themselves, their bodies, and food. A Bookworm, coffee aficionado, adventurer, and a cat mom, Alexandra is passionate about connecting with and empowering people to live their best lives.
If you’ve ever struggled with self love as it relates to your body or body image, or you simply want to learn how to cultivate an expanded and intuitive connection with your body that has nothing to do with looks, this is the episode for you!
In this magical AF conversation, we riff on:
* what intuitive eating, body positivity, and diet culture actually are and how they impact our lives on every level
* The incredible potential for tr…