Ep 2: Detoxing your life with a purpose with Grace Buffa
Play • 36 min

In this episode Grace Buffa shares the importance of detoxing our lives by decluttering and managing our diet, living spaces, social circles, social media, news and most importantly our minds. 

My guest Grace Buffa is the owner and founder of Life Journey Coaching LLC. Grace is an ICF Certified Health and Wellness Transformational Coach, Speaker, Mindset Coach, Registered Yoga Teacher, Reiki Practitioner, and a Licensed Physical Therapist

Grace’s mission is to help people with work/life integration while helping them manage their weight, low energy, and stress levels. Grace achieves this by creating small manageable changes in their lifestyle so they can love their body, their life and age well.

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For more go to: LifeOnyx/2

You can find Grace at:


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