The LifeOnyx Podcast
John Goodyear
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The LifeOnyx Podcast is a motivational and educational podcast designed specifically for anyone seeking to achieve a higher-level of success, wellbeing, lifestyle, and life fulfillment. Host and success/lifestyle enthusiast, John Goodyear, will share the insights and strategies of high performers and lifestyle masters. John will also interview experts, thought leaders and other extraordinary people who will share inspiring stories, knowledge, and actionable strategies in all areas of success and life satisfaction. John and guests will break down the vital elements of success and lifestyle psychology which is required to manipulate both personal and professional reality. Topics will include success-oriented knowledge, mindset, mental and physical resilience, and motivational tactics. These are the vital elements needed to ignite and fuel wealth and financial freedom, vitality and longevity, as well as happiness and fulfillment. If you are seeking motivation and purpose and are determined to amplify your life or completely redesign it, then tune into the LifeOnyx Podcast. Start building that extraordinary life you always dreamed about or discover an unexpected and extraordinary life that you didn’t realize was possible.Visit us at www.lifeonyx.com Follow John on Instagram @johngoodyear.lifeonyxhttps://www.instagram.com/johngoodyear.lifeonyx/
Available episodes
Newest first
Oldest first
Apr 28, 2022
Ep 6. Understanding the importance of self-care when designing and building a life as a pro athlete with Chuck Thuss.
Today’s guest is former professional hockey goaltender and international hockey coach, Chuck Thuss. Chuck is a certified Life coach, Relationship and Spiritual Coach and professional speaker.
Chuck played eight years as a professional hockey goaltender in the old International Hockey League, American Hockey League, and the East Coast Hockey League. During his time as a professional hockey goaltender, Chuck received several league (CCHA) and team awards including Goalie Of The Year, CCHA All-League, Miami University Athlete Of The Year, team most valuable player as well as being named 1st Team All American. Chuck was also the recipient of the Terry Flanagan Award honoring a player for perseverance, dedication, and courage while overcoming severe adversity.
Chuck has coached on the international hockey stage, serving as the head coach and co-head coach for Team USA at The World Championships of Inline Hockey and The World Games. During his time coaching on the international hockey stage, Chuck helped guide Team USA to five gold medal victories as well as a bronze medal. He was also awarded the United States Olympic Committee Volunteer Coach Of The Year award in 2011. Chuck also spent two years as an assistant coach for the ECHL’s Mississippi SeaWolves
*In this episode Chuck talks about:*
* Managing mental wellness as a pro athlete
* How to cope with failure, negative media and disgruntled fans
* How to stay centered and create a balanced life as a pro athlete
* Avoiding addictions and much more
*Make sure to subscribe to the podcast so you don’t miss any future episodes.*
For more go to: https://www.lifeonyx.com/ep-6-understanding-the-importance-of-self-care-when-designing-and-building-a-life-as-a-pro-athlete-with-chuck-thuss/
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Apr 13, 2022
Ep 5: Understanding how our thoughts, our perspective and what we are attracted to can impact our lives and how we feel with Jeremy Bennett.
In this episode, the three-time published author and speaker Jeremy Bennett talks about mental toughness, how our thoughts impact how we feel, the importance of changing our perspective, how to calm the mind, meditation, defusing needless arguments and much more.
My Guest Jeremy Bennett knows first hand the effects of mental illness as he was diagnosed at a young age with anxiety.
He is known for his statement, "mental illness is as real as a broken bone."
In 2006, Jeremy graduated from St. Francis Xavier University with a degree in Psychology. He is the published author of three books including his most recent, Calm Your Mind: Transform Your Life.
Because of his work in encouraging those suffering with mental health issues to reach out for professional help, he was selected to be one of five faces to represent Canada during Mental Illness Awareness Week in the late 2000s.
In 2012 he was appointed a World Youth Ambassador* *and in 2013 awarded, Personality of the Year by The World Organization of Natural Medicine.
Make sure to subscribe to the podcast so you don’t miss any future episodes.
For more go to: https://www.lifeonyx.com/ep-5-understanding-how-our-thoughts-our-perspective-and-what-we-are-attracted-to-can-impact-our-lives-and-how-we-feel-with-jeremy-bennett/
*You can find Jeremy at:*
jeremeybennett.ca
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Mar 17, 2022
Ep 4: The 4-pillar system of nutrition, hydration, movement, and mindset by Gill Whelan.
In this episode Gill Whelan talks about her 4-pillar system which is designed to support and balance physical, mental, and emotional wellness. Gill takes us deep into this 4-pillar system and explains the vital role of each pillar and how they are key to every aspect of our overall wellness.
We also talk about energy management, the importance of celebrating, redefining failure and much more.
Gill Whelan is the founder and owner of Whelan Wellness Inc., and creator of the Whelan Wellness Virtual Bootcamp program. She works with clients globally to improve their wellness and break the diet cycle, so they can live healthier, happier lives. She also hosts the podcast titled "For the Well of it", serving up powerful doses of everyday inspiration.
* *Gill is on a mission to shift the way we look at wellness, in order to rebuild relationships with food and fitness and help us learn to love our present selves - inside and out. Based on her journey to overcoming her own experiences with restrictive dieting and body image issues, she developed a 4-pillar system that is helping thousands of others globally accomplish the same.
*Make sure to subscribe to the podcast so you don’t miss any future episodes.*
You can find Gill at:
www.WhelanWellness.ca
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Mar 9, 2022
Ep 3: How to design the perfect life as a digital nomad with Andrew Murdoch.
In this episode Andrew Murdoch talks about the extraordinary life of being a digital nomad. Andrew goes in depth with both the business and personal sides of the digital nomadic lifestyle including job opportunities, banking, managing relationships, health, and wellbeing and much more. Andrew also talks about how the versatility of being a digital nomad aligns perfectly with the current and future opportunities of being a remote worker.
My guest Andrew Murdoch is the Founder and CEO of YT Era, a full-service YouTube Marketing Agency. You can learn more at ytera.com. YT Era helps YouTube channels that care about solving problems that directly affect people’s lives in a major way. YT Era amplifies the world's biggest solutions in health, wealth, and relationships.
Make sure to subscribe to the podcast so you don’t miss any future episodes.
For more go to: https://www.lifeonyx.com/ep-3-how-to-design-the-perfect-life-as-a-digital-nomad-with-andrew-murdoch/
You can find Andrew at:
https://ytera.com
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Feb 25, 2022
Ep 2: Detoxing your life with a purpose with Grace Buffa
In this episode Grace Buffa shares the importance of detoxing our lives by decluttering and managing our diet, living spaces, social circles, social media, news and most importantly our minds.
My guest Grace Buffa is the owner and founder of Life Journey Coaching LLC. Grace is an ICF Certified Health and Wellness Transformational Coach, Speaker, Mindset Coach, Registered Yoga Teacher, Reiki Practitioner, and a Licensed Physical Therapist
Grace’s mission is to help people with work/life integration while helping them manage their weight, low energy, and stress levels. Grace achieves this by creating small manageable changes in their lifestyle so they can love their body, their life and age well.
Make sure to subscribe to the podcast so you don’t miss any future episodes.
For more go to https://www.lifeonyx.com/ep-2-detoxing-your-life-with-a-purpose-with-grace-buffa/
You can find Grace at:
http://www.lifejourneycoaching.net
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Feb 17, 2022
Ep 1: Honoring the life and legacy of Bob Proctor with Tanya Pluckrose
In this debut episode I talk with Tanya Pluckrose to honor the life and legacy of the legendary Bob Proctor who passed away at the age of 87 on February 4, 2022.
Bob Proctor was an Icon in the personal development field who impacted millions of people around the globe. Bob Proctor was an amazing entrepreneur, a New York Times best seller for the book “You Were Born Rich”, a world renowned motivational speaker and a major contributor to the film The Secret (2006).
Bob Proctor not only inspired and changed millions of lives during his life’s journey, but he also built an empire that will continue to do so for decades to come.
My guest Tanya Pluckrose is a Rich Results Thinking – Mindset Coach, trainer, speaker and consultant of Bob Proctor’s teachings . Tanya helps entrepreneurs create a rich results mindset to quantum leap their income, and to positively impact and enjoy more time-freedom.
You can find Tanya at:
www.tanyapluckrose.com
www.facebook.com/tanya.pluckrose
www.linkedin.com/in/tanyapluckrose
Make sure to subscribe to the podcast so you don’t miss any future episodes.
Visit us a www.lifeonyx.com
Follow John on Instagram at:
www.instagram.com/johngoodyear.lifeonyx/
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Feb 5, 2022
Introducing LifeOnyx with John Goodyear
Maybe you want to completely redesign your life and elevate it the next level. Maybe you are trying to create the greatest version of yourself. Or, maybe you just want to improve certain areas of your life such as your wealth, health, happiness, or relationships. Well, the LifeOnyx podcast will support you in your journey and your goals for reaching your optimal life.
Join John Goodyear and guests as they explore the art and psychology of success and lifestyle achievement.
Visit us a www.lifeonyx.com
Follow John on Instagram
https://www.instagram.com/johngoodyear.lifeonyx/
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